ONLINE Hatha Yoga Cancelled
15 March 2021 •
10:00 am - 11:15 am
6 Ways Yoga
Jo Fellows
Jo is a compassionate and intuitive Advanced Yoga teacher (Yoga Alliance International). Her sessions are friendly, fun and delivered with a down-to-earth approach. They’re suitable for those new to yoga and experienced yogis alike, and are designed to revitalise your spirit and restore balance to your mind and body.
Jo is also a Reiki Master/teacher, Meditation teacher (BSoM) and Sound Massage Therapist (Peter Hess Institute).
Description
Join Mary for hatha at home. A well rounded practice of movement (stretch, release, strengthen) and breath.
Download Zoom. Book a spot. You’ll be emailed a link to join the class an hour prior to class start time. You can pay by card, through the PayPal link or bank transfer (details in booking confirmation email).
It’s very important that you practice with care and sensitivity to your body to avoid injury.
Download Zoom. Book a spot. You’ll be emailed a link to join the class an hour prior to class start time. You can pay by card, through the PayPal link or bank transfer (details in booking confirmation email).
It’s very important that you practice with care and sensitivity to your body to avoid injury.