ONLINE Hatha Yoga
27 September 2021 •
10:00 am - 11:15 am
6 Ways Yoga
Jo Fellows
Jo is a compassionate and intuitive Advanced Yoga teacher (Yoga Alliance International). Her sessions are friendly, fun and delivered with a down-to-earth approach. They’re suitable for those new to yoga and experienced yogis alike, and are designed to revitalise your spirit and restore balance to your mind and body.
Jo is also a Reiki Master/teacher, Meditation teacher (BSoM) and Sound Massage Therapist (Peter Hess Institute).
Description
Join Mary for hatha at home. A well rounded practice of movement (stretch, release, strengthen) and breath.
Book a spot. You’ll be emailed a link to join the class 30 minutes prior to class start time.
It’s very important that you practice with care and sensitivity to your body to avoid injury.
Book a spot. You’ll be emailed a link to join the class 30 minutes prior to class start time.
It’s very important that you practice with care and sensitivity to your body to avoid injury.