Start your Thursday with a yoga practice that starts slowly to connect to your breath, ease into your body and quiet your mind. You’ll be guided through sequences that flow from one pose to another with breath awareness. Enjoy a unique mix of moving gently combined with challenge. You’ll feel revitalized and renewed.

In light of Covid-19: Class size is limited to insure social distancing. Pre booking and pre paying are required. Please bring your own mat. Wear layers or bring a blanket. Arrive early if you can.