ONLINE Rise & Shine Yoga
Online
Thursday, 3 December •
8:00 AM - 9:00 AM
6 Ways Yoga
Rosie Wooler
Description
Welcome the day with yoga. Nurture your physical, energetic and emotional wellbeing with a yoga practice. Become aware of your breath, anchor your awareness in your body and move with intention. Progress to a flowing series of yoga postures. This is a class suitable for all levels of yogis.
Zoom link will be emailed prior to class.
Zoom link will be emailed prior to class.
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