ONLINE Yin Yoga Online

22 December 2020 • 6:00 pm - 7:00 pm
6 Ways Yoga
Jo Fellows
Jo is a compassionate and intuitive Advanced Yoga teacher (Yoga Alliance International). Her sessions are friendly, fun and delivered with a down-to-earth approach. They’re suitable for those new to yoga and experienced yogis alike, and are designed to revitalise your spirit and restore balance to your mind and body. Jo is also a Reiki Master/teacher, Meditation teacher (BSoM) and Sound Massage Therapist (Peter Hess Institute).

Description

Join Mary for an evening yin practice. Floor based poses held for longer to enhance wellbeing. A very calming class which makes it an ideal practice for later in the day.

Zoom link emailed prior to class.