“Yoga has become my weapon for life, a friend that I can turn to, and a space to deal with life’s highs and lows. I love the continued journey of practice and I enjoy sharing what I discover. My classes are Vinyasa in style, built around playful sequences to build strength, using the breath to calm the mind. I hope my classes bring a smile, encouragement to continue your practice and a place to feel part of the amazing yoga community whether a complete beginner or seasoned Yogi.”