Sunday August 1st - Ashtanga Immersion

8h30 Self-Practice & self-serve breakfast

10h Led Modified Ashtanga Class with Pranayama and in-depth Alignment cues

12h Lunch

14h Alignment Workshop - Fundamental Postures & Myofascial release techniques and postures to support your Ashtanga practice

17h Departure



Investment: Each immersion day is 75€ per person with self-serve breakfast and lunch included.

Only 4 spots available!

Email Tori at 6sensesyoga.victoria@gmail.com