Breath & Meditation: Self-Exploration Workshop Series + Book Club
23 November 2022 •
18:30 - 20:30
Pedro Olivença
Description
An introduction to meditation exploring the application of breath in the practice.
We will delve into insights from James Nestor's book 'Breath' at 20h. Anyone is welcome to join for the book club portion of the workshop, just email me at 6sensesyoga.victoria@gmail.com to join for book club.
We will delve into insights from James Nestor's book 'Breath' at 20h. Anyone is welcome to join for the book club portion of the workshop, just email me at 6sensesyoga.victoria@gmail.com to join for book club.