Info:

"Time to Shine. YAY!" - A Family Yoga Workshop for little people with BIG hearts and their families.

Family Yoga Time takes us on an adventure of connection! We honour the ancient Indian yogis before us by learning from their mastery of balance in body, mind and heart! We get creative with elements of partner yoga and acro-yoga as we watch the world turn upside down! We practice communication and support to cultivate our trust!
We stay curious by exploring stories of magic and myth for little and big and we often end up in a little snooze during a moment of stillness, usually provided by an indulgent yoga nidra relaxation.

We incorporate art, music and dance for a joyful and inspirational celebration of us! Just as we are. WHOLE.

This event is for families with children from the age of 5+, no upper age limit. Family size of three members, any combo of adult/children. Investment 32€.

Additional info on yogatimeyay.com/family-yoga-workshop

Bio:

Martina is the creator of Yoga Time YAY! - a place for yoga, cooking and healing practices for children, teens and families to inspire curiosity, creativity and connection!