Yoga: Vinyasa Vibe
Online
Quinta-feira, 4 março •
10:00 - 11:00
Tori Mitchell
Descrição
This slow to medium paced Vinyasa flow session will leave you fully present in your body. We use well-rounded sequencing to help explore movement patterns and general body awareness. A guided relaxation during rest will ensure you receive the chance to reset the body and mind.
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