Yoga: Hatha Vibe
Martedì, 21 settembre •
19:30 - 20:30
Tori Mitchell
Descrizione
This practice is ideal for stress management and mobility. Within a therapeutic Hatha class framework we work on how connect the breath with movements in the body, basic breathing exercises, basic philosophy of yoga, mantras and alignment of fundamental postures.
Condividi questa lezione
E-mail
Facebook
Twitter
Linkedin
Whatsapp