1 juin - 7 juin 2020   
lundi juin 1
Horaire
5:45 pm - 6:45 pm
Professeur
Lydiana
Adresse
via Zoom

A soothing vinyasa flow class that stretches out the emotional and physical aches of the day. All levels welcome. Modifications and variations will be given to suit each individual's practice of yoga.

This class will be live-streamed until further notice. A link will be sent out via email for you to connect to this class.

Partager ceci

Horaire
7:15 pm - 8:15 pm
Professeur
Lydiana
Adresse
from your home via Zoom

Join us every Monday evening at The Birds pub in Leytonstone for a night-time vinyasa flow. Enter a calming and serene environment; this is the perfect set up for an intimate class. A slow but strong flow is not to be underestimated, do not be surprised if you leave the class a little shaky in the thighs but still in mind.

This class will be live-streamed until further notice. A link will be sent out via email for you to connect to this class.

Partager ceci

lundi juin 1
Horaire 5:45 pm - 6:45 pm
Professeur Lydiana
Adresse via Zoom
 
A soothing vinyasa flow class that stretches out the emotional and physical aches of the day. All levels welcome. Modifications and variations will be given to suit each individual's practice of yoga.

This class will be live-streamed until further notice. A link will be sent out via email for you to connect to this class.

Horaire 7:15 pm - 8:15 pm
Professeur Lydiana
Adresse from your home via Zoom
 
Join us every Monday evening at The Birds pub in Leytonstone for a night-time vinyasa flow. Enter a calming and serene environment; this is the perfect set up for an intimate class. A slow but strong flow is not to be underestimated, do not be surprised if you leave the class a little shaky in the thighs but still in mind.

This class will be live-streamed until further notice. A link will be sent out via email for you to connect to this class.

mardi juin 2
Horaire
6:45 pm - 7:45 pm
Professeur
Lydiana
Adresse
The Birds

Partager ceci

Horaire
8:00 pm - 9:00 pm
Professeur
Lydiana
Adresse
via Zoom Online

Join for a gentle and restorative yoga class as we wind down from the day's activities. The last twenty minutes of class will involve a yoga nidra (sleep meditation) for deep relaxation.

Partager ceci

mardi juin 2
Horaire 6:45 pm - 7:45 pm
Professeur Lydiana
Adresse The Birds
 

Horaire 8:00 pm - 9:00 pm
Professeur Lydiana
Adresse via Zoom Online
 
Join for a gentle and restorative yoga class as we wind down from the day's activities. The last twenty minutes of class will involve a yoga nidra (sleep meditation) for deep relaxation.

mercredi juin 3  
mercredi juin 3
Pas de cours
jeudi juin 4
Horaire
7:00 am - 8:00 am
Professeur
Lydiana
Adresse
from your home via Zoom

Begin the day with a flow that will leave you rejuvenated and full of energy for the day ahead. All levels welcome.

This class will be live-streamed until further notice. A link will be sent out via email for you to connect to this class.

Partager ceci

jeudi juin 4
Horaire 7:00 am - 8:00 am
Professeur Lydiana
Adresse from your home via Zoom
 
Begin the day with a flow that will leave you rejuvenated and full of energy for the day ahead. All levels welcome.

This class will be live-streamed until further notice. A link will be sent out via email for you to connect to this class.

vendredi juin 5
Horaire
8:30 am - 9:30 am
Professeur
Lydiana
Adresse
via Zoom Online

A morning of gentle yoga to promote a calm mind and body. Please join us for this hour of replenishment. This class is taught online via Zoom. You will receive a link 10-15 minutes before class starts.

Partager ceci

Horaire
12:30 pm - 1:30 pm
Professeur
Lydiana
Adresse
from your home via Zoom

A midday vinyasa flow, just online! Expect the same fluid movement with clear instructions and alignment cues. Variations and modifications will be given for all levels. These are open level classes.

These classes are live-streamed, so you can practice in the comfort of your own home. You will receive an automated email 30 minutes before the start, with the Zoom link for this class.

Partager ceci

vendredi juin 5
Horaire 8:30 am - 9:30 am
Professeur Lydiana
Adresse via Zoom Online
 
A morning of gentle yoga to promote a calm mind and body. Please join us for this hour of replenishment. This class is taught online via Zoom. You will receive a link 10-15 minutes before class starts.

Horaire 12:30 pm - 1:30 pm
Professeur Lydiana
Adresse from your home via Zoom
 
A midday vinyasa flow, just online! Expect the same fluid movement with clear instructions and alignment cues. Variations and modifications will be given for all levels. These are open level classes.

These classes are live-streamed, so you can practice in the comfort of your own home. You will receive an automated email 30 minutes before the start, with the Zoom link for this class.

samedi juin 6  
samedi juin 6
Pas de cours
dimanche juin 7  
dimanche juin 7
Pas de cours
1 juin - 7 juin 2020   
1 juin - 7 juin 2020