9 - 15 januari 2023
Denna vecka
Måndag, 9 januari
7:00 fm
Vero
NEW!! REFORMER INTERMEDIATE
8:00 fm
Kelvin
CIRCUIT
Inställt
8:00 fm
Praise
NEW!! BABY GYMLAND ( 0 - 3years)
8:00 fm
Vero
REFORMER PILATES intermediate
Väntelista
9:00 fm
Vero
REFORMER PILATES advanced
9:00 fm
Joshua
TRX (soft)
9:00 fm
Tunde
VINYASA YOGA FLOW ( High Intensity)
10:00 fm
Joshua
GLUTES + LEGS + ABS
10:00 fm
Vero
REFORMER PILATES Soft
Inställt
11:00 fm
Kelvin
REFORMER PILATES intro
5:00 em
Dapo
PILATES MAT soft
Inställt
6:00 em
Joshua
NEW!!! R. T. (Resistance Training)
6:00 em
Vero
REFORMER PILATES Soft
6:00 em
Segun
ZUMBA
7:00 em
Segun
KICK BOXING
Tisdag, 10 januari
6:30 fm
Kelvin
NEW!! TRX
8:00 fm
Segun
BODY ATTACK
8:00 fm
Dapo
BODY BARRE
Inställt
8:00 fm
Praise
NEW!! BABY GYMLAND ( 0 - 3years)
8:00 fm
Jenny
REFORMER PILATES Soft
Väntelista
9:00 fm
Jenny
MOTR
9:00 fm
Vero
REFORMER PILATES advanced
10:00 fm
Joshua
AERIAL YOGA soft
10:00 fm
Jenny
REFORMER PILATES intermediate
11:00 fm
Dapo
REFORMER PILATES advanced
Inställt
11:00 fm
Segun
SUPER TONE
5:00 em
Joshua
REFORMER PILATES intro
5:00 em
Tunde
VINYASA POWER YOGA ( High Intensity)
6:00 em
Segun
CIRCUIT
6:00 em
Jenny
REFORMER PILATES advanced
6:00 em
Dapo
STRETCHING FLOW
Inställt
7:00 em
Joshua
HIIT
Inställt
7:00 em
Jenny
REFORMER PILATES Intro
7:00 em
Segun
SALSA
Onsdag, 11 januari
6:30 fm
Segun
NEW!! KICK BOXING
8:00 fm
Praise
NEW!! BABY GYMLAND ( 0 - 3years)
8:00 fm
Dapo
PILATES MAT soft
8:00 fm
Jenny
REFORMER PILATES advanced
8:00 fm
Vero
STEP choreography
9:00 fm
Dapo
AERIAL advanced
9:00 fm
Jenny
REFORMER PILATES soft
10:00 fm
Jenny
Body barre
10:00 fm
Dapo
REFORMER PILATES Intro
Väntelista
11:00 fm
Tunde
ASHTANGA YOGA ( Moderate intensity )
Inställt
11:00 fm
Praise
BODY STEP
11:00 fm
Jenny
REFORMER PILATES intermediate
4:30 em
Praise
AERIAL YOGA
5:30 em
Dapo
BODY BARRE
5:30 em
Jenny
REFORMER PILATES soft
6:00 em
Praise
REBOUNDING BEATS
6:30 em
Tunde
BIKRAM YOGA ( High Intensity )
6:30 em
Dapo
REFORMER PILATES advanced
7:00 em
Kelvin
AERIAL YOGA soft
7:30 em
Praise
AFRO DANCE
Torsdag, 12 januari
6:30 fm
Praise
NEW!! CIRCUIT
Inställt
7:00 fm
Vero
Reformer Pilates INTERMEDIATE
8:00 fm
Praise
KICK BOXING
8:00 fm
Praise
NEW!! BABY GYMLAND ( 0 - 3years)
8:00 fm
Segun
R.T (Resistance training)
8:00 fm
Jenny
REFORMER PILATES intro
9:00 fm
Praise
AFRO BEATS DANCE
9:00 fm
Vero
REFORMER PILATES Advanced
Väntelista
10:00 fm
Jenny
REFORMER PILATES soft
10:00 fm
Segun
TRX (advanced)
11:00 fm
Jenny
REFORMER PILATES intemediate
4:00 em
Jenny
AERIAL FOR KIDS (Age 6-11)
Väntelista
4:00 em
Praise
TRAMPOLINE FOR KIDS (Age 2-5)
6:00 em
Jenny
PILATES MAT
6:00 em
Vero
REFORMER PILATES advanced
6:00 em
Segun
TRX intermediate
7:00 em
Praise
BOXERCISE
7:00 em
Jenny
REFORMER PILATES Intro
Fredag, 13 januari
7:00 fm
Jenny
NEW!!! REFORMER PILATES Soft
8:00 fm
Praise
NEW!! BABY GYMLAND ( 0 - 3years)
8:00 fm
Vero
PILATES MAT advanced
8:00 fm
Dapo
REFORMER PILATES Intermediate
Väntelista
8:00 fm
Segun
ZUMBA
9:00 fm
Dapo
Body barre
9:00 fm
Jenny
REFORMER PILATES Intro
10:00 fm
Kelvin
AERIAL YOGA Advanced
10:00 fm
Segun
BODY ATTACK
10:00 fm
Dapo
REFORMER PILATES soft
Väntelista
11:00 fm
Tunde
ASHTANGA YOGA ( Moderate intensity )
11:00 fm
Praise
REBOUNDING BEATS
11:00 fm
Jenny
REFORMER PILATES advanced
6:00 em
Joshua
NEW!! SALSA
7:00 em
Kelvin
AERIAL soft
Lördag, 14 januari
8:00 fm
Jenny
REFORMER PILATES Intro
8:00 fm
Tunde
VINYASA YOGA ( HIGH INTENSITY)
9:00 fm
Jenny
PILATES MAT
9:00 fm
Dapo
REFORMER PILATES Soft
9:00 fm
Kelvin
TRX (soft)
9:30 fm
Praise
NEW!!! Jump and Fly ( age 2 - 5)
10:00 fm
Dapo
Aerial Yoga Advanced
10:00 fm
Kelvin
HIIT
10:00 fm
Vero
REFORMER PILATES advanced
10:30 fm
Praise
NEW!!! Jump and fly( age 6 - 10 )
11:00 fm
Kelvin
AERIAL YOGA soft
11:00 fm
Dapo
GLUTES LEGS AND ABS
11:00 fm
Jenny
REFORMER PILATES soft
12:00 em
Vero
Reformer Pilates ADVANCED
Inställt
Söndag, 15 januari
Inga klasser
9 - 15 januari 2023
Denna vecka