Monday, 3 June
6:30 AM
Joshua
H.I_ SPINNING _ LOW INTENSITY
7:00 AM
Dapo
Reformer Pilates INTERMEDIATE
8:00 AM
McGandy
H.I _ SPINNING _ HOUSE PARTY
8:00 AM
Joshua
H.I_ M.I.T (fat burning)
8:00 AM
Kelvin
PILATES MAT Soft
8:00 AM
Dapo
REFORMER PILATES intermediate
Waitlist
9:00 AM
Praise
H.I_ REBOUNDING DANCE
9:00 AM
Dapo
REFORMER PILATES advanced
9:00 AM
Kelvin
TRX Soft
9:00 AM
Tunde
VINYASA POWER YOGA ( High Intensity)
10:00 AM
Dapo
GLUTES + LEGS + ABS
Waitlist
10:00 AM
McGandy
H.I_ WALKING CIRCUIT TRAINING
10:00 AM
Joshua
PILATES MAT Intro
10:00 AM
Kelvin
REFORMER PILATES Soft
Waitlist
10:00 AM
DANCE MEET DANCE PARTY _ JUNE 6TH from 7PM TO 10PM
11:00 AM
Praise
AERIAL YOGA Intro
11:00 AM
Dapo
REFORMER PILATES intro
5:30 PM
McGandy
H.I_ TABATA
5:30 PM
Kelvin
PILATES MAT soft
5:30 PM
Joshua
Reformer PILATES Intro
6:00 PM
Segun
ZUMBA PARTY
6:30 PM
McGandy
H.I_ WALK & TONE _ AFRO BEATS
6:30 PM
Joshua
PILATES MOTR
6:30 PM
Kelvin
REFORMER PILATES Soft
7:00 PM
Segun
BODY PUMP
7:00 PM
Joshua
REFORMER PILATES Intermediate
CancelledTuesday, 4 June
7:00 AM
Praise
H.I_ WALKING _ AFRO BEATS
7:00 AM
Joshua
PILATES MAT (Soft)
7:00 AM
Dapo
REFORMER PILATES Intermediate
8:00 AM
Dapo
BODY BARRE
Waitlist
8:00 AM
Segun
H.I_ BODY ATTACK
8:00 AM
Vero
H.I_ WALKING CIRCUIT TRAINING
Waitlist
8:00 AM
Kelvin
REFORMER PILATES Soft
9:00 AM
Segun
H.I_ BUNGEE FLY
9:00 AM
Dapo
H.I_ HIP HOP WALKING
9:00 AM
Kelvin
PILATES MOTR
Waitlist
9:00 AM
Vero
REFORMER PILATES advanced
10:00 AM
Kelvin
AERIAL YOGA soft
10:00 AM
Praise
Afrobeat Dance
10:00 AM
Joshua
Pilates MAT (Soft )
10:00 AM
Dapo
REFORMER PILATES intermediate
Waitlist
10:00 AM
DANCE MEET DANCE PARTY _ JUNE 6TH from 7PM TO 10PM
11:00 AM
Dapo
REFORMER PILATES Intro
11:00 AM
Segun
SUPER TONE
5:00 PM
Joshua
REFORMER PILATES Soft
5:00 PM
Tunde
VINYASA POWER YOGA ( Moderate Intensity)
5:30 PM
McGandy
H.I_ SPINNING _ LATINO
6:00 PM
Segun
BODY BARRE
6:00 PM
Kelvin
REFORMER PILATES intermediate
6:00 PM
Jenny
STRETCHING FLOW
6:30 PM
Praise
H.I_ SPINNING _ ROCK&ROLL
7:00 PM
Kelvin
F.S.T ( functional strenght training)
7:00 PM
Joshua
REFORMER PILATES Intro
Wednesday, 5 June
6:30 AM
Segun
H.I_ KICK BOXING
6:30 AM
McGandy
H.I_ SPINNING _ HIIT
7:00 AM
Dapo
Reformer PILATES Intro
8:00 AM
Segun
H.I_ SPINNING - R & B
8:00 AM
Dapo
PILATES MAT intermediate
8:00 AM
Kelvin
REFORMER PILATES Intermediate
8:00 AM
Vero
STEP DANCE (advanced)
9:00 AM
Praise
AERIAL YOGA soft
9:00 AM
Joshua
PILATES MAT Intro
9:00 AM
Kelvin
Pilates Mat Soft
9:00 AM
Dapo
REFORMER PILATES soft
10:00 AM
Segun
Body Barre _ Classico
10:00 AM
Dapo &
H.I_ SPINNING
10:00 AM
Kelvin
REFORMER PILATES soft
10:00 AM
DANCE MEET DANCE PARTY _ JUNE 6TH from 7PM TO 10PM
11:00 AM
Tunde
ASHTANGA YOGA ( Moderate intensity )
11:00 AM
Kelvin
REFORMER PILATES intermediate
12:00 PM
Dapo
REFORMER PILATES Soft
5:30 PM
McGandy
H.I_ WALK & TONE ( beginner )
5:30 PM
Kelvin
REFORMER PILATES soft
6:00 PM
Praise
AERIAL YOGA ( Soft )
6:30 PM
McGandy
H.I_ WALKING CIRCUIT TRAINING
6:30 PM
Joshua
REFORMER PILATES Intermediate
7:00 PM
Praise
AFRO DANCE
7:00 PM
Kelvin
TRX Intermediate
Thursday, 6 June
6:30 AM
Praise
H.I_ WALK & TONE
7:00 AM
Vero
Reformer Pilates INTERMEDIATE
7:00 AM
McGandy
TRX
8:00 AM
Segun
BODY PUMP
8:00 AM
Joshua
H.I_ NEW!! WALKING & MOTR
8:00 AM
Vero
HATHA YOGA with Dina
8:00 AM
Kelvin
REFORMER PILATES ( Intro )
9:00 AM
Praise
AFRO BEATS DANCE
9:00 AM
McGandy
H.I_ WALKING (AFRO BEATS )
9:00 AM
Kelvin
Pilates MOTR
Waitlist
9:00 AM
Vero
REFORMER PILATES Advanced
10:00 AM
Joshua
H.I_ M.I.T ( FAT BURNING )
10:00 AM
Kelvin
REFORMER PILATES SOFT
10:00 AM
Segun
TRX Advanced
11:00 AM
Segun
H.I_ WALK & TONE _ LATINO
11:00 AM
Kelvin
REFORMER PILATES Intermediate
11:00 AM
Tunde
YIN YOGA
5:00 PM
McGandy
H.I_ SPINNING _ HIGH INTENSITY
6:00 PM
Praise
H.I_ SPINNING - LOW INTENSITY
6:00 PM
Segun
H.I_ TABATA
6:00 PM
Joshua
REFORMER PILATES soft
6:00 PM
McGandy
TRX (Soft)
Cancelled
7:00 PM
Praise
H.I_KICK BOXING
Cancelled
7:00 PM
Segun
SALSA
Cancelled
7:00 PM
DANCE MEET DANCE PARTY
Friday, 7 June
7:00 AM
McGandy
H.I_ SPINNING _ ROCK&ROLL
7:00 AM
Dapo
Reformer Pilates Soft
8:00 AM
Joshua
F.S.T (functional strength training)
8:00 AM
Segun
H.I_ NEW!!!! TABATA
8:00 AM
Vero
PILATES MAT FLOW (Advanced)
Waitlist
8:00 AM
Dapo
REFORMER PILATES Intermediate
9:00 AM
Dapo
Body barre
Waitlist
9:00 AM
McGandy
H.I_WALK & TONE _ LATINO
9:00 AM
Vero
REFORMER PILATES Intermediate
10:00 AM
Joshua
DANCE GROOVE
10:00 AM
Segun
H.I_ KICK BOXING
10:00 AM
Dapo
REFORMER PILATES soft
Waitlist
10:00 AM
Jenny
STRETCHING
11:00 AM
Joshua
REFORMER PILATES Intro
11:00 AM
McGandy
TRX ( soft )
12:00 PM
Dapo
REFORMER PILATES Soft
5:30 PM
McGandy
H.I_ RPM SPINNING
5:30 PM
Joshua
REFORMER PILATES Intro
5:30 PM
Kelvin
TRX soft
6:30 PM
McGandy
H.I_ WALK & TONE
6:30 PM
Joshua
PILATES MAT Soft
6:30 PM
Kelvin
REFORMER PILATES Soft
Saturday, 8 June
8:00 AM
McGandy
H.I _ R.P.M Spinning
8:00 AM
Dapo
Pilates Mat Soft
8:00 AM
Joshua
REFORMER PILATES Intro
9:00 AM
Joshua
BODY BARRE
9:00 AM
McGandy
H.I_ WALK & TONE (AFRO BEATS)
9:00 AM
Kelvin
PILATES MAT Soft
9:00 AM
Dapo
REFORMER PILATES Soft
10:00 AM
Praise
AFRO DANCE
10:00 AM
Dapo
GLUTES + LEGS + ABS
10:00 AM
Joshua
Pilates MOTR
10:00 AM
Kelvin
REFORMER PILATES advanced
11:00 AM
Praise
AERIAL YOGA soft
11:00 AM
Kelvin
H.I_ SPINNING _ LOW INTENSITY
11:00 AM
Dapo
REFORMER PILATES intermediate
12:00 PM
Praise
AERIAL YOGA Intro
12:00 PM
McGandy
H.I_ AFRO BEATS SPINNING
12:00 PM
Kelvin
Reformer Pilates Intro
Sunday, 9 June
No classes
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