Monday, 10 June
06:30
Joshua
H.I_ SPINNING _ LOW INTENSITY
07:00
Dina
Reformer Pilates INTERMEDIATE
08:00
McGandy
H.I _ SPINNING _ HOUSE PARTY
08:00
Joshua
H.I_ M.I.T (fat burning)
08:00
Sara
PILATES MAT Soft
08:00
Dina
REFORMER PILATES intermediate
09:00
Praise
H.I_ REBOUNDING DANCE
09:00
Dina
REFORMER PILATES advanced
09:00
Sara
TRX Soft
09:00
Tunde
VINYASA POWER YOGA ( High Intensity)
10:00
Dina
GLUTES + LEGS + ABS
10:00
McGandy
H.I_ WALKING CIRCUIT TRAINING
10:00
Joshua
PILATES MAT Intro
10:00
Sara
REFORMER PILATES Soft
11:00
Praise
AERIAL YOGA Intro
11:00
Dina
REFORMER PILATES intro Waitlist
17:00
Sara
PILATES MAT soft
17:00
Joshua
Reformer PILATES Intro
17:30
McGandy
H.I_ TABATA
18:00
Joshua
PILATES MOTR
18:00
Sara
REFORMER PILATES Soft Waitlist
18:00
Segun
ZUMBA PARTY
18:30
McGandy
H.I_ WALK & TONE _ AFRO BEATS
19:00
Segun
BODY PUMP
19:00
Joshua
REFORMER PILATES Intermediate
Tuesday, 11 June
07:00
Praise
H.I_ WALKING _ AFRO BEATS
07:00
Joshua
PILATES MAT (Soft)
07:00
Dina
REFORMER PILATES Intermediate
08:00
Dina
BODY BARRE Waitlist
08:00
Segun
H.I_ BODY ATTACK
08:00
Vero
H.I_ WALKING CIRCUIT TRAINING
08:00
Sara
REFORMER PILATES Soft
09:00
Segun
H.I_ BUNGEE FLY
09:00
Dina
H.I_ HIP HOP WALKING Waitlist
09:00
Sara
PILATES MOTR
09:00
Vero
REFORMER PILATES advanced Waitlist
10:00
Sara
AERIAL YOGA soft
10:00
Praise
Afrobeat Dance
10:00
Joshua
Pilates MAT (Soft )
10:00
Dina
REFORMER PILATES intermediate
11:00
Dina
REFORMER PILATES Intro
11:00
Segun
SUPER TONE
17:00
Joshua
REFORMER PILATES Soft
17:00
Tunde
VINYASA POWER YOGA ( Moderate Intensity) Cancelled
17:30
McGandy
H.I_ SPINNING _ LATINO
18:00
Segun
BODY BARRE
18:00
Sara
REFORMER PILATES intermediate
18:00
Joshua
STRETCHING FLOW
18:30
Praise
H.I_ SPINNING _ ROCK&ROLL
19:00
Sara
F.S.T ( functional strenght training)
19:00
Joshua
REFORMER PILATES Intro
Wednesday, 12 June
06:30
Segun
H.I_ KICK BOXING
06:30
McGandy
H.I_ SPINNING _ HIIT
07:00
Dina
Reformer PILATES Intro
08:00
Segun
H.I_ RPM SPINNING
08:00
Dina
PILATES MAT intermediate
08:00
Sara
REFORMER PILATES Intermediate
08:00
Vero
STEP DANCE (advanced)
09:00
Praise
AERIAL YOGA soft
09:00
Joshua
PILATES MAT Intro
09:00
Sara
Pilates Mat Soft
09:00
Dina
REFORMER PILATES soft Waitlist
10:00
Segun
Body Barre _ Classico
10:00
-
H.I_ SPINNING
10:00
Sara
REFORMER PILATES soft Waitlist
11:00
Tunde
ASHTANGA YOGA ( Moderate intensity )
11:00
Sara
REFORMER PILATES intermediate
12:00
Dina
REFORMER PILATES Soft Waitlist
17:30
McGandy
H.I_ WALK & TONE ( beginner )
17:30
Sara
REFORMER PILATES soft
18:00
Praise
AERIAL YOGA ( Soft )
18:30
McGandy
H.I_ WALKING CIRCUIT TRAINING
18:30
Joshua
REFORMER PILATES Intermediate
19:00
Praise
AFRO DANCE
19:00
Sara
TRX Intermediate
Thursday, 13 June
06:30
Praise
H.I_ WALK & TONE
07:00
Vero
Reformer Pilates INTERMEDIATE Waitlist
07:00
McGandy
TRX
08:00
Segun
BODY PUMP
08:00
Vero
HATHA YOGA with Dina
08:00
Mac Gandy & Sara
NEW !!!!! INSANITY - BOOK IT FOR FREE
08:00
Sara
REFORMER PILATES ( Intro )
09:00
Praise
AFRO BEATS DANCE
09:00
McGandy
H.I_ WALKING (AFRO BEATS )
09:00
Sara
Pilates MOTR
09:00
Vero
REFORMER PILATES Advanced Waitlist
10:00
Joshua
H.I_ M.I.T ( FAT BURNING )
10:00
Sara
REFORMER PILATES SOFT
10:00
Segun
TRX Advanced
11:00
Segun
H.I_ WALK & TONE _ LATINO
11:00
Sara
REFORMER PILATES Intermediate Waitlist
11:00
Tunde
YIN YOGA
17:00
McGandy
H.I_ SPINNING _ HIGH INTENSITY
18:00
Praise
H.I_ SPINNING - LOW INTENSITY
18:00
Segun
H.I_ TABATA
18:00
Joshua
REFORMER PILATES soft
18:00
McGandy
TRX (Soft)
19:00
Praise
H.I_KICK BOXING
19:00
Segun
SALSA
Friday, 14 June
07:00
McGandy
H.I_ SPINNING _ ROCK&ROLL
07:00
Dina
Reformer Pilates Soft
08:00
McGandy
F.S.T (functional strength training)
08:00
Segun
H.I_ NEW!!!! TABATA
08:00
Joshua
PILATES MAT FLOW (Advanced)
08:00
Dina
REFORMER PILATES Intermediate
09:00
Dina
Body barre Waitlist
09:00
McGandy
H.I_WALK & TONE _ LATINO
09:00
Joshua
REFORMER PILATES Intermediate
10:00
Joshua
DANCE GROOVE
10:00
Segun
H.I_ KICK BOXING
10:00
Dina
REFORMER PILATES soft Waitlist
10:00
Mac Gandy & Sara
STRETCHING Cancelled
11:00
Joshua
REFORMER PILATES Intro
11:00
McGandy
TRX ( soft )
12:00
Dina
REFORMER PILATES Soft Waitlist
17:30
McGandy
H.I_ RPM SPINNING
17:30
Joshua
REFORMER PILATES Intro
17:30
Sara
TRX soft
18:30
McGandy
H.I_ WALK & TONE
18:30
Joshua
PILATES MAT Soft
18:30
Sara
REFORMER PILATES Soft
18:30
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Saturday, 15 June
08:00
McGandy
H.I _ R.P.M Spinning
08:00
Dina
Pilates Mat Soft
08:00
Joshua
REFORMER PILATES Intro
09:00
Joshua
BODY BARRE
09:00
McGandy
H.I_ WALK & TONE (AFRO BEATS)
09:00
Sara
PILATES MAT Soft
09:00
Dina
REFORMER PILATES Soft
10:00
Praise
AFRO DANCE
10:00
Dina
GLUTES + LEGS + ABS
10:00
Joshua
Pilates MOTR
10:00
Sara
REFORMER PILATES advanced
11:00
Praise
AERIAL YOGA soft
11:00
Sara
H.I_ SPINNING _ LOW INTENSITY
11:00
Dina
REFORMER PILATES intermediate Waitlist
12:00
Praise
AERIAL YOGA Intro
12:00
Joshua
H.I_ AFRO BEATS SPINNING Cancelled
12:00
Sara
Reformer Pilates Intro Waitlist
Sunday, 16 June
No classes