HIIT
Torsdag, 14 oktober •
6:00 em - 6:55 em
Victor Victor
Beskrivning
This is a calorie-torching cardio and sculpting workout, Tabata is a form of HIIT (high intensity interval training) that alternates between 20 seconds of intense bursts of work and 10 seconds of rest in four-minutes round.
No equipment, shoes needed.
No equipment, shoes needed.
Dela denna klass
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