Stretching (Pilates & More)
Mercredi, 16 octobre •
8:00 AM - 8:55 AM
Vero Freddi
Description
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.
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