Stretching (Pilates & More)
Fredag, 29 mai •
5:30 p.m. - 6:25 p.m.
Andrea Freddi
Beskrivelse
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.
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