Monday, 23 January
7:00 AM
Kelvin
NEW!! R. T. ( Resistance Training)
4A Ologun Agbaje, BIG ROOM
NEW!! R. T. ( Resistance Training)
Monday, 23 January •
7:00 AM - 7:55 AM
4A Ologun Agbaje, BIG ROOM
Kelvin Kelvin
7:00 AM
Dapo
NEW!! REFORMER advanced
4A Ologun Agbaje, REFORMER ROOM
NEW!! REFORMER advanced
Monday, 23 January •
7:00 AM - 8:00 AM
4A Ologun Agbaje, REFORMER ROOM
Dapo Dapo
8:00 AM
Kelvin
CIRCUIT
LoStudio - 4A ologun agbaje, Big Room
CIRCUIT
Monday, 23 January •
8:00 AM - 8:45 AM
LoStudio - 4A ologun agbaje, Big Room
Kelvin Kelvin
Description
Different stations, working on strength, resistance, cardio.
Shoes needed.
Shoes needed.
8:00 AM
Dapo
REFORMER PILATES intermediate
4A Ologun Agbaje, Vicoria Island, Reformer Room
REFORMER PILATES intermediate
Monday, 23 January •
8:00 AM - 8:55 AM
4A Ologun Agbaje, Vicoria Island, Reformer Room
Dapo Dapo
Description
Pilates done on the reformer machine suitable for clients that have done 3/4 intro classes and 3/4 soft ones. Always consult an instructor before changing the level of your class.
9:00 AM
Dapo
REFORMER PILATES advanced
LoStudio - 4A ologun agbaje, Reformer room
REFORMER PILATES advanced
Monday, 23 January •
9:00 AM - 10:00 AM
LoStudio - 4A ologun agbaje, Reformer room
Dapo Dapo
Description
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.
9:00 AM
Kelvin
TRX (soft)
LoStudio - 4A ologun agbaje, Big Room
TRX (soft)
Monday, 23 January •
9:00 AM - 9:55 AM
LoStudio - 4A ologun agbaje, Big Room
Kelvin Kelvin
9:00 AM
Tunde
VINYASA YOGA FLOW ( High Intensity)
4A OLOGUN AGBAJE
VINYASA YOGA FLOW ( High Intensity)
Monday, 23 January •
9:00 AM - 9:55 AM
4A OLOGUN AGBAJE
Tunde Olusanya
10:00 AM
Dapo
GLUTES + LEGS + ABS
LoStudio - 4A ologun agbaje
GLUTES + LEGS + ABS
Monday, 23 January •
10:00 AM - 10:55 AM
LoStudio - 4A ologun agbaje
Dapo Dapo
Description
This class is focused on toning and strengthening the legs, glutes and core muscles. You will use some light weights and do some dynamic and some static exercises. Shoes not needed. All levels are welcome, the instructor will assist, help and adjust if it is your first time.
10:00 AM
Vero
REFORMER PILATES Soft
LoStudio - 4A Ologun Agbeje Street, Reformer Room
REFORMER PILATES Soft
Monday, 23 January •
10:00 AM - 10:55 AM
LoStudio - 4A Ologun Agbeje Street, Reformer Room
Vero Freddi
11:00 AM
Kelvin
REFORMER PILATES intro
WaitlistLoStudio - 4A ologun agbaje, Reformer room
REFORMER PILATES intro
Waitlist
Monday, 23 January •
11:00 AM - 11:55 AM
LoStudio - 4A ologun agbaje, Reformer room
Kelvin Kelvin
Description
This Pilates class is done on the reformer and is suitable for all new clients.
5:00 PM
Dapo
PILATES MAT soft
LoStudio - 4a ologun agbaje victoria island
PILATES MAT soft
Monday, 23 January •
5:00 PM - 5:55 PM
LoStudio - 4a ologun agbaje victoria island
Dapo Dapo
6:00 PM
Kelvin
NEW!!! R. T. (Resistance Training)
4A Ologun Agbaje, General room
NEW!!! R. T. (Resistance Training)
Monday, 23 January •
6:00 PM - 6:55 PM
4A Ologun Agbaje, General room
Kelvin Kelvin
Description
Slow pace class with the use of weight. It focuses on specific muscles and targets those with very effective exercises. Snicker needed.
6:00 PM
Dapo
REFORMER PILATES Soft
LoStudio - 4A ologun agbaje, Reformer Room
REFORMER PILATES Soft
Monday, 23 January •
6:00 PM - 6:55 PM
LoStudio - 4A ologun agbaje, Reformer Room
Dapo Dapo
Description
Pilates done on the reformer Pilates machine. This class is not suitable for new clients which should do at least 3/4 Reformer Pilates intro classes first. Please always consult an instructor before switching the level of your class.
6:00 PM
Segun
ZUMBA
LoStudio - 4A ologun agbaje
ZUMBA
Monday, 23 January •
6:00 PM - 6:55 PM
LoStudio - 4A ologun agbaje
Segun Osuola
Description
Dance class suitable for all levels
7:00 PM
Segun
KICK BOXING
LoStudio - 4A ologun agbaje, Big Room
KICK BOXING
Monday, 23 January •
7:00 PM - 7:55 PM
LoStudio - 4A ologun agbaje, Big Room
Segun Osuola
7:00 PM
Kelvin
Reformer PILATES Intro
4A Ologun Agbaje
Reformer PILATES Intro
Monday, 23 January •
7:00 PM - 7:55 PM
4A Ologun Agbaje
Kelvin Kelvin
Tuesday, 24 January
6:30 AM
Kelvin
NEW!! TRX
4A Ologun Agbaje, BIG ROOM
NEW!! TRX
Tuesday, 24 January •
6:30 AM - 7:30 AM
4A Ologun Agbaje, BIG ROOM
Kelvin Kelvin
7:00 AM
Dapo
NEW!!! REFORMER PILATES Intermediate
4A Ologun Agbaje
NEW!!! REFORMER PILATES Intermediate
Tuesday, 24 January •
7:00 AM - 7:55 AM
4A Ologun Agbaje
Dapo Dapo
8:00 AM
Segun
BODY ATTACK
LoStudio - 4A ologun agbaje
BODY ATTACK
Tuesday, 24 January •
8:00 AM - 8:55 AM
LoStudio - 4A ologun agbaje
Segun Osuola
Description
Cardio workout created and distributed By LESMILLES INTERNATIONAL , aimed primarily in developing cardiovascular fitness. Based on different tracks each one with amazing steps and music. Shoes and towel needed.
8:00 AM
Dapo
BODY BARRE
4A Ologun Agbaje, Vicoria Island, outdoor, Outdoor
BODY BARRE
Tuesday, 24 January •
8:00 AM - 8:55 AM
4A Ologun Agbaje, Vicoria Island, outdoor, Outdoor
Dapo Dapo
Description
Suitable for Beginners
8:00 AM
Ade
REFORMER PILATES Soft
LoStudio - 4A ologun agbaje, Reformer room
REFORMER PILATES Soft
Tuesday, 24 January •
8:00 AM - 8:55 AM
LoStudio - 4A ologun agbaje, Reformer room
Ade Ade
Description
Pilates class with the use of the reformer machine.
A new client should always try and start with an intro reformer pilates class
A new client should always try and start with an intro reformer pilates class
9:00 AM
Ade
MOTR
LoStudio - 4A ologun agbaje
MOTR
Tuesday, 24 January •
9:00 AM - 9:55 AM
LoStudio - 4A ologun agbaje
Ade Ade
Description
This is a Pilates class done with the use of an equipment called MOTR. The motr is a roller with some handles and it could be used in many different ways. For some aspects it offers similar exercises as the reformer Pilates machine. On the motr you will even challenge balance and total body stability. Clients that join this class must have done 3/4 Pilates mat or Pilates reformer classes first. Shoes not needed.
9:00 AM
Praise
NEW!!! Kick boxing
4A Ologun Agbaje
NEW!!! Kick boxing
Tuesday, 24 January •
9:00 AM - 9:55 AM
4A Ologun Agbaje
Praise Boma
9:00 AM
Vero
REFORMER PILATES advanced
WaitlistLoStudio - 4A ologun agbaje, Reformer Room
REFORMER PILATES advanced
Waitlist
Tuesday, 24 January •
9:00 AM - 10:00 AM
LoStudio - 4A ologun agbaje, Reformer Room
Vero Freddi
Description
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.
10:00 AM
Ade
AERIAL YOGA soft
LoStudio - 4A ologun agbaje
AERIAL YOGA soft
Tuesday, 24 January •
10:00 AM - 10:55 AM
LoStudio - 4A ologun agbaje
Ade Ade
10:00 AM
Praise
NEW!!! Afrobeat
4A Ologun Agbaje
NEW!!! Afrobeat
Tuesday, 24 January •
10:00 AM - 11:00 AM
4A Ologun Agbaje
Praise Boma
10:00 AM
Dapo
REFORMER PILATES intermediate
WaitlistLoStudio - 4A ologun agbaje, Reformer Room
REFORMER PILATES intermediate
Waitlist
Tuesday, 24 January •
10:00 AM - 10:55 AM
LoStudio - 4A ologun agbaje, Reformer Room
Dapo Dapo
11:00 AM
Dapo
REFORMER PILATES advanced
LoStudio - 4A ologun agbaje, Reformer Room
REFORMER PILATES advanced
Tuesday, 24 January •
11:00 AM - 11:55 AM
LoStudio - 4A ologun agbaje, Reformer Room
Dapo Dapo
11:00 AM
Segun
SUPER TONE
LoStudio - 4A ologun agbaje
SUPER TONE
Tuesday, 24 January •
11:00 AM - 11:55 AM
LoStudio - 4A ologun agbaje
Segun Osuola
Description
Amazing class focused on toning all body muscles as you are burning calories. Weights, elastic bands will be used. Shoes needed
4:00 PM
Praise
YOGA with Lavinia Age 3 - 6
4A Ologun Agbaje
YOGA with Lavinia Age 3 - 6
Tuesday, 24 January •
4:00 PM - 4:45 PM
4A Ologun Agbaje
Praise Boma
4:45 PM
Praise
YOGA with Lavinia Age 7 - 11 Years
4A Ologun Agbaje, Big Room
YOGA with Lavinia Age 7 - 11 Years
Tuesday, 24 January •
4:45 PM - 5:15 PM
4A Ologun Agbaje, Big Room
Praise Boma
5:00 PM
Kelvin
REFORMER PILATES intro
LoStudio - 4A ologun agbaje, Reformer Room
REFORMER PILATES intro
Tuesday, 24 January •
5:00 PM - 5:55 PM
LoStudio - 4A ologun agbaje, Reformer Room
Kelvin Kelvin
Description
Reformer Pilates class suitable for new clients
5:00 PM
Tunde
VINYASA POWER YOGA ( High Intensity)
CancelledLoStudio - 4A ologun agbaje
VINYASA POWER YOGA ( High Intensity)
Cancelled
Tuesday, 24 January •
5:00 PM - 5:55 PM
LoStudio - 4A ologun agbaje
Tunde Olusanya
Description
Power dynamic yoga that follows a specific sequence which is more or less always repeated. Not suitable for Beginners.
6:00 PM
Segun
CIRCUIT
LoStudio - 4A ologun agbaje, Big Room
CIRCUIT
Tuesday, 24 January •
6:00 PM - 6:45 PM
LoStudio - 4A ologun agbaje, Big Room
Segun Osuola
Description
High intensity class, 20 second of active workout and 10 seconds of recovery. Shoes needed
6:00 PM
Ade
REFORMER PILATES advanced
LoStudio - 4A ologun agbaje, Reformer Room
REFORMER PILATES advanced
Tuesday, 24 January •
6:00 PM - 6:55 PM
LoStudio - 4A ologun agbaje, Reformer Room
Ade Ade
Description
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.
6:00 PM
Dapo
STRETCHING FLOW
LoStudio - 4a ologun agbaje victoria island
STRETCHING FLOW
Tuesday, 24 January •
6:00 PM - 6:55 PM
LoStudio - 4a ologun agbaje victoria island
Dapo Dapo
7:00 PM
Praise
NEW!!! AERIAL yoga
4A Ologun Agbaje
NEW!!! AERIAL yoga
Tuesday, 24 January •
7:00 PM - 8:00 PM
4A Ologun Agbaje
Praise Boma
7:00 PM
Ade
REFORMER PILATES Intro
4A Ologun Agbaje
REFORMER PILATES Intro
Tuesday, 24 January •
7:00 PM - 7:55 PM
4A Ologun Agbaje
Ade Ade
7:00 PM
Segun
SALSA
LoStudio - 4A ologun agbaje
SALSA
Tuesday, 24 January •
7:00 PM - 7:55 PM
LoStudio - 4A ologun agbaje
Segun Osuola
Wednesday, 25 January
6:30 AM
Segun
NEW!! KICK BOXING
4A Ologun Agbaje, BIG ROOM
NEW!! KICK BOXING
Wednesday, 25 January •
6:30 AM - 7:30 AM
4A Ologun Agbaje, BIG ROOM
Segun Osuola
7:00 AM
Kelvin
NEW!!! Reformer PILATES Intro
4A Ologun Agbaje, REFORMER ROOM
NEW!!! Reformer PILATES Intro
Wednesday, 25 January •
7:00 AM - 7:55 AM
4A Ologun Agbaje, REFORMER ROOM
Kelvin Kelvin
8:00 AM
Dapo
PILATES MAT soft
LoStudio - 4A ologun agbaje
PILATES MAT soft
Wednesday, 25 January •
8:00 AM - 8:55 AM
LoStudio - 4A ologun agbaje
Dapo Dapo
Description
Pilates mat class, suitable for clients that have done at least 3/4 Pilates mat intro or reformer Pilates intro.
8:00 AM
Ade
REFORMER PILATES advanced
LoStudio - 4A ologun agbaje, Reformer room
REFORMER PILATES advanced
Wednesday, 25 January •
8:00 AM - 8:55 AM
LoStudio - 4A ologun agbaje, Reformer room
Ade Ade
Description
Only for expert clients. Please if is your first time doing Pilates reformer do not start with this level.
8:00 AM
Vero
STEP choreography
4A Ologun Agbaje , Victoria Island
STEP choreography
Wednesday, 25 January •
8:00 AM - 8:55 AM
4A Ologun Agbaje , Victoria Island
Vero Freddi
Description
Choreographic dance step class
9:00 AM
Dapo
AERIAL advanced
LoStudio - 4A ologun agbaje
AERIAL advanced
Wednesday, 25 January •
9:00 AM - 9:55 AM
LoStudio - 4A ologun agbaje
Dapo Dapo
Description
Aerial class NOT suitable for beginners
9:00 AM
Ade
REFORMER PILATES soft
LoStudio - 4A ologun agbaje
REFORMER PILATES soft
Wednesday, 25 January •
9:00 AM - 9:55 AM
LoStudio - 4A ologun agbaje
Ade Ade
Description
Pilates class done on the reformer Pilates machine. Before joining this class you should have done 3/4 reformer intro. Always consult an instructor before changing the level of the class you are attending.
10:00 AM
Ade
Body barre
LoStudio - 4A ologun agbaje
Body barre
Wednesday, 25 January •
10:00 AM - 10:55 AM
LoStudio - 4A ologun agbaje
Ade Ade
10:00 AM
Kelvin
NEW!!! Glutes+legs & abs ( by Kelvin and Segun)
4A Ologun Agbaje
NEW!!! Glutes+legs & abs ( by Kelvin and Segun)
Wednesday, 25 January •
10:00 AM - 11:00 AM
4A Ologun Agbaje
Kelvin Kelvin
10:00 AM
Dapo
REFORMER PILATES Intro
LoStudio - 4A ologun agbaje,, Reformer Room
REFORMER PILATES Intro
Wednesday, 25 January •
10:00 AM - 10:55 AM
LoStudio - 4A ologun agbaje,, Reformer Room
Dapo Dapo
11:00 AM
Tunde
ASHTANGA YOGA ( Moderate intensity )
ASHTANGA YOGA ( Moderate intensity )
Wednesday, 25 January •
11:00 AM - 11:55 AM
Tunde Olusanya
11:00 AM
Praise
BODY STEP
LoStudio - 4A ologun agbaje, Big Room
BODY STEP
Wednesday, 25 January •
11:00 AM - 11:55 AM
LoStudio - 4A ologun agbaje, Big Room
Praise Boma
11:00 AM
Ade
REFORMER PILATES intermediate
LoStudio - 4A ologun agbaje
REFORMER PILATES intermediate
Wednesday, 25 January •
11:00 AM - 11:55 AM
LoStudio - 4A ologun agbaje
Ade Ade
Description
Reformer Pilates intermediate level
4:00 PM
Praise
AERIAL FITNESS 3 - 6 Years
4A Ologun Agbaje, Big room
AERIAL FITNESS 3 - 6 Years
Wednesday, 25 January •
4:00 PM - 4:45 PM
4A Ologun Agbaje, Big room
Praise Boma
4:45 PM
Praise
AERIAL FITNESS 7 - 11 Years
4A Ologun Agbaje
AERIAL FITNESS 7 - 11 Years
Wednesday, 25 January •
4:45 PM - 5:30 PM
4A Ologun Agbaje
Praise Boma
5:30 PM
Ade
REFORMER PILATES soft
LoStudio - 4A ologun agbaje, Reformer Room
REFORMER PILATES soft
Wednesday, 25 January •
5:30 PM - 6:25 PM
LoStudio - 4A ologun agbaje, Reformer Room
Ade Ade
6:00 PM
Praise
REBOUNDING BEATS
LoStudio - 4A ologun agbaje
REBOUNDING BEATS
Wednesday, 25 January •
6:00 PM - 7:00 PM
LoStudio - 4A ologun agbaje
Praise Boma
Description
A type of aerobic exercise and dance performed while jumping on the mini trampoline. No shoes needed! you bun lots of calories and you do not stress the body joints
6:30 PM
Tunde
BIKRAM YOGA ( High Intensity )
BIKRAM YOGA ( High Intensity )
Wednesday, 25 January •
6:30 PM - 7:25 PM
Tunde Olusanya
6:30 PM
Dapo
REFORMER PILATES advanced
LoStudio - 4A ologun agbaje, Reformer Room
REFORMER PILATES advanced
Wednesday, 25 January •
6:30 PM - 7:25 PM
LoStudio - 4A ologun agbaje, Reformer Room
Dapo Dapo
Description
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.
7:00 PM
Kelvin
TRX
4A Ologun Agbaje
TRX
Wednesday, 25 January •
7:00 PM - 7:55 PM
4A Ologun Agbaje
Kelvin Kelvin
7:30 PM
Praise
AFRO DANCE
LoStudio - 4A ologun agbaje, Big Room
AFRO DANCE
Wednesday, 25 January •
7:30 PM - 8:30 PM
LoStudio - 4A ologun agbaje, Big Room
Praise Boma
Thursday, 26 January
6:30 AM
Praise
NEW!! CIRCUIT
4A Ologun Agbaje, BIG ROOM
NEW!! CIRCUIT
Thursday, 26 January •
6:30 AM - 7:30 AM
4A Ologun Agbaje, BIG ROOM
Praise Boma
7:00 AM
Vero
Reformer Pilates INTERMEDIATE
4A Ologun Agbaje
Reformer Pilates INTERMEDIATE
Thursday, 26 January •
7:00 AM - 7:55 AM
4A Ologun Agbaje
Vero Freddi
8:00 AM
Praise
KICK BOXING
LoStudio - 4A ologun agbaje
KICK BOXING
Thursday, 26 January •
8:00 AM - 8:55 AM
LoStudio - 4A ologun agbaje
Praise Boma
Description
Kick boxing is a martial art based on combact techniques like kicks, punches. Is suitable for all levels, shoes and gloves needed. We sell gloves if you need.
8:00 AM
Segun
R.T (Resistance training)
LoStudio - 4A ologun agbaje
R.T (Resistance training)
Thursday, 26 January •
8:00 AM - 8:55 AM
LoStudio - 4A ologun agbaje
Segun Osuola
Description
this class uses weights, focused on slow controlled movements that will help you toning core, legs, glutes, arms and at the same time burn calories
8:00 AM
Ade
REFORMER PILATES intro
LoStudio - 4A ologun agbaje, Reformer Room
REFORMER PILATES intro
Thursday, 26 January •
8:00 AM - 8:55 AM
LoStudio - 4A ologun agbaje, Reformer Room
Ade Ade
9:00 AM
Praise
AFRO BEATS DANCE
LoStudio - 4A ologun agbaje, Pilates & More Room
AFRO BEATS DANCE
Thursday, 26 January •
9:00 AM - 9:55 AM
LoStudio - 4A ologun agbaje, Pilates & More Room
Praise Boma
9:00 AM
Vero
REFORMER PILATES Advanced
WaitlistLoStudio - 4A ologun agbaje, Reformer Room
REFORMER PILATES Advanced
Waitlist
Thursday, 26 January •
9:00 AM - 10:05 AM
LoStudio - 4A ologun agbaje, Reformer Room
Vero Freddi
Description
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.
10:00 AM
Tunde
NEW!! HATHA YOGA with DINA
4A Ologun Agbaje
NEW!! HATHA YOGA with DINA
Thursday, 26 January •
10:00 AM - 10:55 AM
4A Ologun Agbaje
Tunde Olusanya
Description
A yoga class described as ‘Hatha’ will typically involve a set of physical postures (yoga poses) and breathing techniques. Hatha Yoga enhances strength, flexibility, strengthening core muscles and balance
10:00 AM
Ade
REFORMER PILATES soft
LoStudio - 4a ologun agbaje victoria island
REFORMER PILATES soft
Thursday, 26 January •
10:00 AM - 10:55 AM
LoStudio - 4a ologun agbaje victoria island
Ade Ade
10:00 AM
Segun
TRX (advanced)
LoStudio - 4A ologun agbaje
TRX (advanced)
Thursday, 26 January •
10:00 AM - 10:55 AM
LoStudio - 4A ologun agbaje
Segun Osuola
11:00 AM
Ade
REFORMER PILATES intemediate
LoStudio - 4A ologun agbaje, Reformer Room
REFORMER PILATES intemediate
Thursday, 26 January •
11:00 AM - 11:55 AM
LoStudio - 4A ologun agbaje, Reformer Room
Ade Ade
4:00 PM
Praise
TRAMPOLINE 3 - 6 Years
4A Ologun Agbaje, Cold room
TRAMPOLINE 3 - 6 Years
Thursday, 26 January •
4:00 PM - 5:25 PM
4A Ologun Agbaje, Cold room
Praise Boma
4:45 PM
Praise
TRAMPOLINE 7 - 11 Years
LoStudio - 4A ologun agbaje
TRAMPOLINE 7 - 11 Years
Thursday, 26 January •
4:45 PM - 5:30 PM
LoStudio - 4A ologun agbaje
Praise Boma
5:00 PM
Jenny
Vinyasa Flow
4A Ologun Agbaje, Mat Room
Vinyasa Flow
Thursday, 26 January •
5:00 PM - 5:55 PM
4A Ologun Agbaje, Mat Room
Jenny Micheletti
6:00 PM
Ade
PILATES MAT
4A Ologun Agbaje
PILATES MAT
Thursday, 26 January •
6:00 PM - 6:55 PM
4A Ologun Agbaje
Ade Ade
6:00 PM
Vero
REFORMER PILATES advanced
LoStudio - 4A ologun agbaje, Reformer Room
REFORMER PILATES advanced
Thursday, 26 January •
6:00 PM - 6:55 PM
LoStudio - 4A ologun agbaje, Reformer Room
Vero Freddi
Description
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.
6:00 PM
Segun
TRX intermediate
LoStudio - 4A ologun agbaje
TRX intermediate
Thursday, 26 January •
6:00 PM - 6:55 PM
LoStudio - 4A ologun agbaje
Segun Osuola
Description
TRX class
7:00 PM
Praise
KICK BOXING
4A Ologun Agbaje, Big Room
KICK BOXING
Thursday, 26 January •
7:00 PM - 7:55 PM
4A Ologun Agbaje, Big Room
Praise Boma
Description
High intensity interval training class based on boxing training. Sneakers required.
7:00 PM
Ade
REFORMER PILATES Intro
LoStudio - 4A ologun agbaje, Reformer Room
REFORMER PILATES Intro
Thursday, 26 January •
7:00 PM - 7:55 PM
LoStudio - 4A ologun agbaje, Reformer Room
Ade Ade
Description
Pilates class with the use of the reformer machine.
A new client should always try and start with an intro reformer pilates class
A new client should always try and start with an intro reformer pilates class
7:00 PM
Segun
SALSA
4A Ologun Agbaje
SALSA
Thursday, 26 January •
7:00 PM - 7:55 PM
4A Ologun Agbaje
Segun Osuola
Friday, 27 January
7:00 AM
Ade
NEW!! Reformer Pilates Soft
4A Ologun Agbaje
NEW!! Reformer Pilates Soft
Friday, 27 January •
7:00 AM - 7:55 AM
4A Ologun Agbaje
Ade Ade
8:00 AM
Ade
PILATES MAT advanced
LoStudio - 4A ologun agbaje
PILATES MAT advanced
Friday, 27 January •
8:00 AM - 8:55 AM
LoStudio - 4A ologun agbaje
Ade Ade
8:00 AM
Dapo
REFORMER PILATES Intermediate
WaitlistLoStudio - 4A ologun agbaje, Reformer Room
REFORMER PILATES Intermediate
Waitlist
Friday, 27 January •
8:00 AM - 8:55 AM
LoStudio - 4A ologun agbaje, Reformer Room
Dapo Dapo
8:00 AM
Segun
ZUMBA
LoStudio - 4A ologun agbaje, Big Room
ZUMBA
Friday, 27 January •
8:00 AM - 8:55 AM
LoStudio - 4A ologun agbaje, Big Room
Segun Osuola
Description
Zumba class, good for all levels
9:00 AM
Dapo
Body barre
LoStudio - 4A ologun agbaje, Big Room
Body barre
Friday, 27 January •
9:00 AM - 9:55 AM
LoStudio - 4A ologun agbaje, Big Room
Dapo Dapo
9:00 AM
Ade
REFORMER PILATES Intro
WaitlistLoStudio - 4A ologun agbaje
REFORMER PILATES Intro
Waitlist
Friday, 27 January •
9:00 AM - 9:55 AM
LoStudio - 4A ologun agbaje
Ade Ade
Description
Reformer Pilates class suitable only for beginners
10:00 AM
Kelvin
AERIAL YOGA Advanced
LoStudio - 4a ologun agbaje victoria island
AERIAL YOGA Advanced
Friday, 27 January •
10:00 AM - 10:55 AM
LoStudio - 4a ologun agbaje victoria island
Kelvin Kelvin
10:00 AM
Segun
BODY ATTACK
LoStudio - 4A ologun agbaje
BODY ATTACK
Friday, 27 January •
10:00 AM - 10:55 AM
LoStudio - 4A ologun agbaje
Segun Osuola
10:00 AM
Dapo
REFORMER PILATES soft
WaitlistLoStudio - 4A ologun agbaje, Reformer Room
REFORMER PILATES soft
Waitlist
Friday, 27 January •
10:00 AM - 10:55 AM
LoStudio - 4A ologun agbaje, Reformer Room
Dapo Dapo
Description
Pilates class with the use of the reformer machine.
A new client should always try and start with an intro reformer pilates class
A new client should always try and start with an intro reformer pilates class
11:00 AM
Tunde
ASHTANGA YOGA ( Moderate intensity )
ASHTANGA YOGA ( Moderate intensity )
Friday, 27 January •
11:00 AM - 11:55 AM
Tunde Olusanya
11:00 AM
Ade
REFORMER PILATES advanced
LoStudio - 4A ologun agbaje, Reformer Room
REFORMER PILATES advanced
Friday, 27 January •
11:00 AM - 11:55 AM
LoStudio - 4A ologun agbaje, Reformer Room
Ade Ade
Description
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.
6:30 PM
Vero
STEP NIGHT
4A Ologun Agbaje
STEP NIGHT
Friday, 27 January •
6:30 PM - 7:25 PM
4A Ologun Agbaje
Vero Freddi
Saturday, 28 January
8:00 AM
Ade
REFORMER PILATES Intro
4A Ologun Agbaje
REFORMER PILATES Intro
Saturday, 28 January •
8:00 AM - 8:55 AM
4A Ologun Agbaje
Ade Ade
8:00 AM
Tunde
VINYASA YOGA ( HIGH INTENSITY)
LoStudio - 4A ologun agbaje
VINYASA YOGA ( HIGH INTENSITY)
Saturday, 28 January •
8:00 AM - 8:55 AM
LoStudio - 4A ologun agbaje
Tunde Olusanya
9:00 AM
Ade
PILATES MAT
LoStudio - 4a ologun agbaje victoria island
PILATES MAT
Saturday, 28 January •
9:00 AM - 9:55 AM
LoStudio - 4a ologun agbaje victoria island
Ade Ade
9:00 AM
Dapo
REFORMER PILATES Soft
WaitlistLoStudio - 4A ologun agbaje
REFORMER PILATES Soft
Waitlist
Saturday, 28 January •
9:00 AM - 9:55 AM
LoStudio - 4A ologun agbaje
Dapo Dapo
Description
* Suitable for beginners
9:00 AM
Kelvin
TRX (soft)
LoStudio - 4A ologun agbaje
TRX (soft)
Saturday, 28 January •
9:00 AM - 9:55 AM
LoStudio - 4A ologun agbaje
Kelvin Kelvin
10:00 AM
Dapo
Aerial Yoga Advanced
LoStudio - 4A ologun agbaje, Reformer Room
Aerial Yoga Advanced
Saturday, 28 January •
10:00 AM - 10:55 AM
LoStudio - 4A ologun agbaje, Reformer Room
Dapo Dapo
10:00 AM
Kelvin
HIIT
Cancelled4A Ologun Agbaje
HIIT
Cancelled
Saturday, 28 January •
10:00 AM - 10:55 AM
4A Ologun Agbaje
Kelvin Kelvin
10:00 AM
Vero
REFORMER PILATES advanced
WaitlistLoStudio - 4a ologun agbaje victoria island, Reformer Room
REFORMER PILATES advanced
Waitlist
Saturday, 28 January •
10:00 AM - 10:55 AM
LoStudio - 4a ologun agbaje victoria island, Reformer Room
Vero Freddi
Description
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.
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