Monday, 29 December
07:00
Joshua
REFORMER PILATES Intermediate
08:00
Joshua
MIT (FAT BURNING)
08:00
Praise
PILATES MAT Soft
08:00
Sara
REFORMER PILATES SOFT
08:00
Vero
SPINNING _ HOUSE PARTY (high intensity)
09:00
Vero
REFORMER PILATES Advanced
09:00
McGandy
TRX Soft
09:00
Tunde
VINYASA POWER YOGA - suitable for beginners (NO AC)
10:00
Joshua
GLUTES + LEGS + ABS
10:00
Praise
PILATES MAT Intro
10:00
Sara
REFORMER PILATES Intermediate
11:00
Praise
REFORMER PILATES Soft
12:00
Praise
AERIAL YOGA ( Suitable for Beginners)
12:00
Sara
REFORMER PILATES Intro
17:00
Vero
NEW!!!! Aerial Yoga With Jemine Waitlist
17:00
Segun
PILATES MAT soft
18:00
Vero
REFORMER PILATES Soft
18:00
Joshua
TABATA
18:00
Segun
ZUMBA PARTY
19:00
Segun
POWER PUMP
19:00
Joshua
REFORMER PILATES Intro
19:00
McGandy
WALK & TONE _ AFRO BEATS
Tuesday, 30 December
07:00
Vero
REFORMER PILATES Intermediate
08:00
Joshua
BODY BARRE
08:00
Praise
REFORMER PILATES Soft
08:00
McGandy
STRENGTH & WEIGHTS Upper Body
09:00
McGandy
HIP HOP WALKING
09:00
Segun
PILATES MOTR INTERMEDIATE
09:00
Vero
REFORMER PILATES Advanced Waitlist
09:00
Joshua
TABATA
10:00
Segun
BUNGEE FLY
10:00
Praise
STEP DANCE (BEGINNERS WELCOME)
11:00
Vero
NEW!!!! Aerial Yoga Class With Jemine
11:00
Joshua
Pilates MAT (Soft )
11:00
McGandy
REFORMER PILATES Intro Waitlist
11:00
Segun
SUPER TONE
12:00
Sara
REFORMER PILATES Soft
17:00
Praise
REFORMER PILATES Soft Cancelled
17:00
Tunde
VINYASA POWER YOGA - ADVANCED FLOW (NO AC) Cancelled
18:00
Joshua
GLA (GLUTES LEGS ABS) Cancelled
18:00
Segun
REFORMER PILATES Intermediate Cancelled
18:00
Sara
SPINNING - MODERATE INTENSITY- Cancelled
18:00
Vero
STRETCHING Cancelled
19:00
Joshua
MOTR & STRENGTH Cancelled
19:00
Praise
REFORMER PILATES Intro Cancelled
Wednesday, 31 December
No classes
Thursday, 1 January
07:00
Vero
REFORMER PILATES Intermediate Cancelled
07:00
McGandy
TRX Cancelled
08:00
Dina
HATHA YOGA with DINA Cancelled
08:00
Segun
POWER PUMP Cancelled
08:00
Joshua
REFORMER PILATES Soft Cancelled
09:00
Praise
PILATES MAT intro Cancelled
09:00
Segun
PILATES MOTR Cancelled
09:00
Vero
REFORMER PILATES Advanced Cancelled
09:00
McGandy
WALKING (AFRO BEATS ) Intermediate Cancelled
10:00
Joshua
M.I.T ( FAT BURNING ) Cancelled
10:00
Sara
REFORMER PILATES Soft Cancelled
11:00
Joshua
REFORMER PILATES Intermediate Cancelled
11:00
McGandy
TRX Cancelled
11:00
Tunde
YIN YOGA ( Suitable for beginners ) Cancelled
12:00
Praise
REFORMER PILATES Intro Cancelled
18:00
Praise
PILATES MOTR Cancelled
18:00
Sara
REFORMER PILATES Soft Cancelled
18:00
Segun
TABATA Cancelled
19:00
Praise
KICK BOXING Cancelled
19:00
Joshua
REFORMER PILATES Intermediate Cancelled
Friday, 2 January
07:00
McGandy
MOTR Cancelled
07:00
Sara
REFORMER PILATES Soft Cancelled
08:00
Vero
PILATES MAT FLOW (Advanced) Cancelled
08:00
Segun
REFORMER PILATES Intermediate Cancelled
08:00
McGandy
STRENGTH & WEIGHTS ( LOWER BODY ) Cancelled
08:00
Joshua
WALK & TONE Cancelled
09:00
Joshua
Body barre Cancelled
09:00
Segun
PILATES MAT Soft Cancelled
09:00
Vero
REFORMER PILATES Intermediate Cancelled
10:00
Joshua
REFORMER PILATES Soft Cancelled
10:00
Segun
TRX Advanced Cancelled
11:00
Segun
KICK BOXING Cancelled
11:00
Sara
REFORMER PILATES Intro Cancelled
11:00
Joshua
SPINNING PARTY Cancelled
11:00
Peter
TABATA Cancelled
12:00
McGandy
REFORMER PILATES Soft Cancelled
17:30
Segun
REFORMER PILATES Intro Cancelled
17:30
Mac Gandy & Sara
SPINNING PARTY Cancelled
18:00
Peter
DANCE FIT Cancelled
18:00
Joshua
TRX soft Cancelled
18:30
Segun
REFORMER PILATES Soft Cancelled
Saturday, 3 January
08:00
Joshua
Pilates Mat Intermediate
08:00
McGandy
REFORMER PILATES Intro
09:00
Praise
NEW!!! AERIAL YOGA ( not for beginners )
09:00
Segun
PILATES MAT Soft
09:00
Sara
REFORMER PILATES Soft
09:00
McGandy
WALK & TONE (AFRO BEATS)
10:00
Praise
AFRO DANCE
10:00
Segun
GLUTES + LEGS + ABS
10:00
Joshua
Pilates MOTR
10:00
Vero
REFORMER PILATES Intermediate
11:00
Segun
!! HIGH INTENSITY SPINNING!!
11:00
Joshua
PILATES MAT Soft
11:00
Vero
REFORMER PILATES Soft
11:00
McGandy
STRENGTH & WEIGHTS (TOTAL BODY)
12:00
Praise
AERIAL YOGA Intro
12:00
Vero
PANCAFIT_GROUP CLASS
12:00
Segun
REFORMER PILATES Intro
13:00
Vero
NEW!!!! Aerial Yoga With Jemine
Sunday, 4 January
No classes