🌿 Online Self-Care Yoga Retreat! 🌿 Online
September 22, 2024 •
8:00 pm - 9:15 pm
Anita- Adorn.ie
Hi, I'm Anita. I’m a yoga and meditation teacher and life coach. I teach yoga, retreats, and gatherings at SoEarth, Co. Kildare creating space for movement, connection, and deep rest.
Description
Take a well-deserved break and reconnect with yourself in our serene, online self-care yoga retreat. Starting with reflective journaling, setting your intentions and nurturing your inner voice. Flow gently into a guided breathwork to center your mind and embrace the present moment. Experience a soothing self-love yoga flow, designed to open your heart and cultivate compassion towards yourself. Conclude with a calming meditation, leaving you feeling refreshed, balanced, and deeply connected to your inner peace.
✨ No experience needed—just bring your beautiful self, an open heart, and if possible, a few props to enhance your practice: yoga blocks or firm cushions, and a bolster if you have one. ✨
Reserve your spot now and give yourself the gift of self-love!
Link to join will be sent 30 mins before the class starts.
✨ No experience needed—just bring your beautiful self, an open heart, and if possible, a few props to enhance your practice: yoga blocks or firm cushions, and a bolster if you have one. ✨
Reserve your spot now and give yourself the gift of self-love!
Link to join will be sent 30 mins before the class starts.