January 3 - 9 2022

This week

Monday, January 3

4:30 PM
Tina

Kundalini Yoga with Tina

Afya

4:30 PM
Tina

Kundalini Yoga with Tina online Online

Afya Studio, 2D Bamboo Ave, Kingston 6

6:00 PM
Alyssa

Vinyasa flow yoga with Alyssa online Online

Afya

6:00 PM
Alyssa

Vinyasa Yoga class with Alyssa Cancelled

Afya Studio

Tuesday, January 4

8:00 AM
Jason

Gentle Yoga with Jason Online

Afya, online

4:30 PM
Paula

Fat Burning & Muscle Building Cardio with Troy Hudson in studio

Afya

4:30 PM
Paula

Fat Burning & Muscle Building Cardio with Troy Hudson in studio Cancelled

Afya

4:30 PM
Paula

Fat Burning and strength building cardio class with Troy Hudson Online

Afya Studio, 2D Bamboo Ave, Kingston 6

Wednesday, January 5

4:30 PM
Tina

Mindful Yoga for Stress Relief with Sonita

Afya

4:30 PM
Tina

Mindful Yoga for Stress Relief with Sonita Online

Afya Studio, 2D Bamboo Ave, Kingston 6

6:00 PM
Sonita

Pilates with Sonita in studio

Afya

6:00 PM
Sonita

Pilates with Sonita online Online

Afya

Thursday, January 6

8:00 AM
Jason

Gentle Strengthening Yoga with Jason online Online

Online

4:30 PM
Paula

Cardio Dance Class with Tareeq in studio

Afya

4:30 PM
Paula

Cardio Dance with Tareeq online Online

Afya

6:00 PM
Alyssa

Foundations of Yoga with Alyssa in studio

Afya

6:00 PM
Alyssa

Foundations of Yoga with Alyssa online Online

Afya Studio, 2D Bamboo Ave, Kingston 6

Friday, January 7

No classes

Saturday, January 8

9:00 AM
Sonita

Pilates with Sonita in studio

Afya

9:00 AM
Sonita

Pilates with Sonita Online Online

Afya

Sunday, January 9

11:00 AM
Tina

Amrit Yoga with Sonita ( RISE Donation-Based Class)

Afya Studio, 2D Bamboo Ave, Kingston 6

11:00 AM
Tina

Amrit Yoga with Sonita ( RISE Donation-Based Class) Online Online

Afya

12:00 PM
Tina

WORKSHOP: Release & Renew with Sonita (RISE Donation-Based Class)

Afya Studio, 2D Bamboo Ave, Kingston 6

12:00 PM
Tina

WORKSHOP: Release & Renew with Sonita (RISE Donation-Based Class) Online Online

Afya Studio, 2D Bamboo Ave, Kingston 6

8:00 PM
Tina

Yin Yoga with Samara online Online

Afya

January 3 - 9 2022

This week