Monday, January 10
4:30 PM
Tina
Kundalini Yoga with Tina
Afya
4:30 PM
Tina
Kundalini Yoga with Tina online Online
Afya Studio, 2D Bamboo Ave, Kingston 6
6:00 PM
Alyssa
Vinyasa Flow Yoga with Alyssa online Online
Afya
6:00 PM
Alyssa
Vinyasa Flow Yoga class with Alyssa
Afya Studio
Tuesday, January 11
8:00 AM
Jason
Gentle Yoga with Jason Online
Afya, online
4:30 PM
Paula
Cardio with weights with Paula
Afya
4:30 PM
Paula
Cardio with weights with Paula online Online
Afya
6:30 PM
Tina
Integrated Hatha Yoga with Nadine Cobourne
Afya Studio, 2D Bamboo Ave, Kingston 6
6:30 PM
Tina
Integrated Hatha Yoga with Nadine Cobourne online Online
Afya Studio, 2D Bamboo Ave, Kingston 6
Wednesday, January 12
4:30 PM
Sarah
Mindful Yoga for Stress Relief with Sarah
Afya
6:00 PM
Sonita
Pilates in studio
Afya
6:00 PM
Sonita
Pilates online Online
Afya
Thursday, January 13
8:00 AM
Jason
Gentle Strengthening Yoga with Jason online Online
Online
4:30 PM
Paula
Martial Arts Aerobics with Andrew in studio (subbing for Tareeq)
Afya
4:30 PM
Paula
Martial Arts Aerobics with Andrew online (subbing for Tareeq) Online
Afya
6:00 PM
Sarah
Foundations of Yoga with Sarah in studio
Afya
6:00 PM
Sarah
Foundations of Yoga with Sarah online Online
Afya Studio, 2D Bamboo Ave, Kingston 6
Friday, January 14
No classes
Saturday, January 15
9:00 AM
Sonita
Pilates
Afya
9:00 AM
Sonita
Pilates online Online
Afya
Sunday, January 16
11:00 AM
Tina
Kundalini Yoga in studio. Donations in aid of RISE kids
Afya Studio, 2D Bamboo Ave, Kingston 6
11:00 AM
Tina
Kundalini Yoga online . Donations in aid of RISE kids Online
Afya
8:00 PM
Tina
Yin Yoga with Samara online Online
Afya