Monday, January 17
4:30 PM
Tina
Kundalini Yoga with Tina in studio
Afya
4:30 PM
Tina
Kundalini Yoga with Tina online
Afya Studio, 2D Bamboo Ave, Kingston 6
6:00 PM
Alyssa
Vinyasa flow yoga with Alyssa online
Afya
6:00 PM
Alyssa
Vinyasa Flow Yoga with Alyssa in studio
Afya Studio
Tuesday, January 18
8:00 AM
Jason
Gentle Yoga with Jason
Afya, online
4:30 PM
Paula
Cardio with weights with Paula in studio
Afya
4:30 PM
Paula
Cardio with weights with Paula online
Afya
6:30 PM
Tina
Integrated Hatha Yoga with Nadine Cobourne
Afya Studio, 2D Bamboo Ave, Kingston 6
6:30 PM
Tina
Integrated Hatha Yoga with Nadine Cobourne in studio
Afya Studio, 2D Bamboo Ave, Kingston 6
Wednesday, January 19
4:30 PM
Sarah
Mindful Yoga for Stress Relief with Sarah in studio
Afya
6:00 PM
Sonita
Pilates with Sonita
Afya
6:00 PM
Sonita
Pilates with Sonita in studio
Afya
Thursday, January 20
8:00 AM
Jason
Gentle Strengthening Yoga with Jason
Online
4:30 PM
Paula
Kick-Class Cardio with Andrew
Afya
4:30 PM
Paula
Kick-Class Cardio with Andrew
Afya
6:00 PM
Sarah
Foundations of Yoga with Sarah
Afya Studio, 2D Bamboo Ave, Kingston 6
6:00 PM
Sarah
Foundations of Yoga with Sarah in studio
Afya
Friday, January 21
No classes
Saturday, January 22
9:00 AM
Sonita
Pilates with Sonita
Afya
9:00 AM
Sonita
Pilates with Sonita in studio
Afya
Sunday, January 23
11:00 AM
Tina
Hatha Yoga with Sarah in studio. Donations in aid of RISE kids
Afya Studio, 2D Bamboo Ave, Kingston 6
11:00 AM
Tina
Hatha Yoga with Sarah online . Donations in aid of RISE kids
Afya
8:00 PM
Tina
Yin Yoga with Samara online
Afya