Monday, January 24
4:30 PM
Tina
Kundalini Yoga with Tina in studio
Afya
4:30 PM
Tina
Kundalini Yoga with Tina online
Afya Studio, 2D Bamboo Ave, Kingston 6
6:00 PM
Alyssa
Vinyasa Flow Yoga with Alyssa in studio
Afya Studio
6:00 PM
Alyssa
Vinyasa Flow Yoga with Alyssa online
Afya
Tuesday, January 25
8:00 AM
Jason
Gentle Yoga with Jason online
Afya, online
4:30 PM
Paula
Cardio with weights with Paula in studio
Afya
4:30 PM
Paula
Cardio with weights with Paula online
Afya
6:30 PM
Tina
Integrated Hatha Yoga with Nadine in studio
Afya Studio, 2D Bamboo Ave, Kingston 6
6:30 PM
Tina
Integrated Hatha Yoga with Nadine online
Afya Studio, 2D Bamboo Ave, Kingston 6
Wednesday, January 26
4:30 PM
Sarah
Mindful Yoga for Stress Relief with Sarah in studio
Afya
4:30 PM
Sarah
Mindful Yoga for Stress Relief with Sarah online
Bamboo Healing Village
6:00 PM
Sonita
Pilates with Keita Marie in studio
Afya
6:00 PM
Sonita
Pilates with Keita Marie online
Afya
Thursday, January 27
8:00 AM
Jason
Gentle Strengthening Yoga Flow with Jason online
Online
4:30 PM
Paula
Kick-Class Cardio with Andrew in studio
Afya
4:30 PM
Paula
Kick-Class Cardio with Andrew online
Afya
6:00 PM
Sarah
Foundations of Yoga with Sarah in studio
Afya
6:00 PM
Sarah
Foundations of Yoga with Sarah online
Afya Studio, 2D Bamboo Ave, Kingston 6
Friday, January 28
No classes
Saturday, January 29
9:00 AM
Sonita
Pilates with Keita Marie in studio
Afya
9:00 AM
Sonita
Pilates with Keita-Marie online
Afya
Sunday, January 30
9:00 AM
Tina
Open Day! Visit afyajamaica.com/openday to book
Bamboo Healing Village
8:00 PM
Tina
RISE Yin Yoga with Samara online (Donation-based)
Afya