Monday, January 31
4:30 PM
Tina
Kundalini Yoga with Tina in studio
Afya
4:30 PM
Tina
Kundalini Yoga with Tina online
Afya Studio, 2D Bamboo Ave, Kingston 6
6:00 PM
Alyssa
Vinyasa Flow Yoga with Alyssa in studio
Afya Studio
6:00 PM
Alyssa
Vinyasa Flow Yoga with Alyssa online
Afya
Tuesday, February 1
8:00 AM
Jason
Gentle Yoga with Jason online
Afya, online
4:30 PM
Paula
Cardio with weights with Paula in studio
Afya
4:30 PM
Paula
Cardio with weights with Paula online
Afya
6:30 PM
Tina
Hatha Yoga for Peace of Mind with Nadine in studio
Afya Studio, 2D Bamboo Ave, Kingston 6
6:30 PM
Tina
Hatha Yoga for Peace of Mind with Nadine online
Afya Studio, 2D Bamboo Ave, Kingston 6
Wednesday, February 2
4:30 PM
Sarah
Mindful Yoga for Stress Relief with Sarah in studio
Afya
4:30 PM
Sarah
Mindful Yoga for Stress Relief with Sarah online
Bamboo Healing Village
6:00 PM
Sonita
Pilates with Sonita in studio
Afya
6:00 PM
Sonita
Pilates with Sonita online
Afya
Thursday, February 3
8:00 AM
Jason
Gentle Strengthening Yoga Flow with Jason online
Online
4:30 PM
Paula
Kick-Class Cardio with Andrew in studio
Afya
4:30 PM
Paula
Kick-Class Cardio with Andrew online
Afya
6:00 PM
Sarah
Foundations of Yoga with Shakira (subbing for Sarah) in studio
Afya
6:00 PM
Sarah
Foundations of Yoga with Shakira (subbing for Sarah) online
Afya Studio, 2D Bamboo Ave, Kingston 6
Friday, February 4
No classes
Saturday, February 5
9:00 AM
Sonita
Pilates with Sonita in studio
Afya
9:00 AM
Sonita
Pilates with Sonita online
Afya
Sunday, February 6
11:00 AM
Tina
Amrit Yoga with Sonita in studio. Donations in aid of RISE kids
Afya Studio, 2D Bamboo Ave, Kingston 6
11:00 AM
Tina
Amrit Yoga with Sonita online . Donations in aid of RISE kids
Afya
8:00 PM
Tina
RISE Yin Yoga with Samara online (Donation-based)
Afya