Yoga Nidra - trust you are held - 40 mins

Agatha Carmen

January 23 2026 • Duration: 42 Minutes

This practice was recorded as part of the Inward offering, it's a Yoga Nidrā practice to deepen your trust in being held. This practice of Yoga Nidrā is one of deep rest and restoration. You will need a comfortable space where you won't be disturbed, and supports to keep the body comfortable and warm, like blankets, cushions and something to cover the eyes.