Yin - Taking Refuge - 90 mins

Agatha Carmen

January 27 2026 • Duration: 1 Hour, 30 Minutes

In this practice of Yin we explore, and pull the thread on the theme of creation. You will need: - A bolster / Two bed cushions - Two Blocks / thick books - blankets - couch cushions Note: if you do not have access to a bolster & blocks you will need access to a couch/chair/wall for part of the practice.