Pop Up Power Class
clase online
Miércoles, agosto 4 • 8:00 a. m. - 8:30 a. m.
Virtual Studio
Aimee Gamble
Descripción
This class is a 30 minute high intensity class design to sculpt, tone and strengthen the body. It is fast paced and high energy and perfect for athletes or anyone looking for a challenge!
This class is designed to be challenging so you do what you can, and take breaks when you need to. We build strength over a period of time, so with continued practice and time you will become stronger and stronger. Be patient and kind to yourself, it always becomes achievable!