Wall Yoga - Deep Stretch and Alignment (All Levels)

June 12, 2024 • 7:15 pm - 8:15 pm
401 Alden Road Unit 8, Studio
Thomas Ding

Description

Dive deep into your yoga practice with our 1-hour class focused on enhancing flexibility and alignment using the wall. This session is suitable for all levels, offering modifications and support to ensure a safe and effective stretch experience. The wall serves as a valuable tool to deepen your stretches, correct alignment, and provide stability, making this class perfect for anyone looking to improve their flexibility and body awareness.