Reset from Within (What Is Beauty Studio)
August 21, 2025 •
6:00 pm - 7:00 pm
3555 14th Ave Unit 11, Markham, Yoga Room
Thomas Ding
Description
Gentle Movement Sessions to Boost Energy, Focus & Vitality
Sometimes the most powerful shifts come from the simplest actions — done slowly, mindfully, and consistently. In this 3-class series, we explore how subtle movement can create surprising results for the body and mind.
All without the need for intense effort or special skills
Let’s:
- Awaken your energy without exhaustion
- Calm your nervous system while increasing your heart rate
- Improve circulation, posture, and inner clarity
Date: Aug 14, 21 and 28
Time: 6:00pm-7:00pm
Venue: What Is Beauty, 3555 14th Ave Unit 11, Markham
Feel: $75 for 3 sessions (Aug 14, 21, 28)
(289)859-9538 - Contact us for class booking
Sometimes the most powerful shifts come from the simplest actions — done slowly, mindfully, and consistently. In this 3-class series, we explore how subtle movement can create surprising results for the body and mind.
All without the need for intense effort or special skills
Let’s:
- Awaken your energy without exhaustion
- Calm your nervous system while increasing your heart rate
- Improve circulation, posture, and inner clarity
Date: Aug 14, 21 and 28
Time: 6:00pm-7:00pm
Venue: What Is Beauty, 3555 14th Ave Unit 11, Markham
Feel: $75 for 3 sessions (Aug 14, 21, 28)
(289)859-9538 - Contact us for class booking