Discover the joy of aerial yoga in our introductory class.

Suitable for all levels, this experience blends traditional yoga with the support of silk hammocks. Strengthen your core, enhance flexibility, and find relaxation in a hammock.

No prior experience needed—just bring an open mind and comfortable attire. Elevate your practice with us!

Immerse yourself in tranquility with our Aerial Yoga Class.

Suitable for all levels, experience the fusion of traditional yoga and suspended silk hammocks. Explore floating asanas, gentle inversions, and find relaxation in a hammock.

Prerequisite: Ability to handle upside-down postures taught in the introductory class.

Join us for a unique and uplifting yoga journey! Reserve your spot now.

This is a donation-based workshop organized by the Canadian Aerial Yoga Association members.

If you are interested in the workshop, click the following link and donate any amount. Registration is on a first-come-first-served basis.

https://canaya.ca/Donation.html

Not a member yet? Join the member for free here: https://canaya.ca


This workshop

Aerial swing, consists of a fabric seat suspended from multiple attachment points, often with handles or straps for gripping. It usually has a fixed shape and is designed to provide support in seated or reclined positioned.

Aerial swing is primarily used for supported poses, such as backbends, forward bends, and spinal decompression exercises. It provides stability and support for practitioners, especially in poses where the body is partially or fully suspended.

Aerial swing provides sturdy support and stability, making it suitable for practitioners who may need extra assistance or prefer a more structured setup. The seat design offers a secure feeling, especially in inverted or reclined positions.

Ignite your yoga practice with our Aerial Power Yoga All Levels class.

A fusion of invigorating power yoga and aerial grace. Led by experienced instructors, this dynamic class enhances strength, flexibility, and mindfulness. Elevate your practice with progressive sequences, core engagement, and the exhilaration of mindful exercise.

Some yoga experience recommended. Join us to soar to new heights!

Immerse yourself in tranquility with our Aerial Yoga Class.

Suitable for all levels, experience the fusion of traditional yoga and suspended silk hammocks. Explore floating asanas, gentle inversions, and find relaxation in a hammock.

Prerequisite: Ability to handle upside-down postures taught in the introductory class.

Join us for a unique and uplifting yoga journey! Reserve your spot now.

Elevate your journey with Hanuman Yoga Class All Levels class.

Dive into advanced poses, dynamic sequences, and spiritual alignment inspired by Hanuman.

For experienced practitioners seeking mastery and connection. Elevate your practice—reserve your spot now!

Immerse yourself in tranquility with our Aerial Yoga Class.

Suitable for all levels, experience the fusion of traditional yoga and suspended silk hammocks. Explore floating asanas, gentle inversions, and find relaxation in a hammock.

Prerequisite: Ability to handle upside-down postures taught in the introductory class.

Join us for a unique and uplifting yoga journey! Reserve your spot now.

In this class, you will learn how to use a yoga wheel to deepen your stretches, improve your flexibility, and support your body in various poses. The class will begin with a gentle warm-up, followed by guided instruction on how to use the yoga wheel in different postures. We will focus on proper alignment and techniques to ensure safety and maximize benefits.