Chakra Vinyasa Studio
18 April 2024 •
09:30 - 10:45
Studio El Distrito 841, Guanarteme, Las Palmas
Alena Mauth
Willkommen bei dir, deinem Körper, deiner Weiblichkeit. Willkommen in unserer community, in welcher wir uns gegenseitig stärken und daran erinnern, dass das Leben leicht und voller Freude sein darf!
Beschreibung
Vinyāsa is a fluid Asana practice, where we combine Breath and Movement.
The classes are meant to move your body, mind and soul in a holistic way.
Some asanas will be held for a bigger amount of breath, some asanas will be transitioned through with One Breath - One Movement.
I provide hands-on-assist to help you feeling your body and your personal suit of the posture.
The classes are meant to move your body, mind and soul in a holistic way.
Some asanas will be held for a bigger amount of breath, some asanas will be transitioned through with One Breath - One Movement.
I provide hands-on-assist to help you feeling your body and your personal suit of the posture.