Chakra Workshop
26 Februar 2023 •
10:00 - 12:00
Arjuna Yoga Studio
Alena Mauth
Willkommen bei dir, deinem Körper, deiner Weiblichkeit. Willkommen in unserer community, in welcher wir uns gegenseitig stärken und daran erinnern, dass das Leben leicht und voller Freude sein darf!
Beschreibung
In this workshop we’ll talk about how we can
LEARN TO LISTEN TO & UNDERSTAND OUR BODY.
Chakras are energy centers where your inner world and your outer world come together. Energy is stored there and spread in our body.
Energy can be blocked which has effects on our physical or mental well-being.
With tools of YOGA & JOURNALING we can work towards releasing these blockages and allow the energy to flow freely.
Focus: Root Chakra
Self-esteem, Trust, Stability, Body
LEARN TO LISTEN TO & UNDERSTAND OUR BODY.
Chakras are energy centers where your inner world and your outer world come together. Energy is stored there and spread in our body.
Energy can be blocked which has effects on our physical or mental well-being.
With tools of YOGA & JOURNALING we can work towards releasing these blockages and allow the energy to flow freely.
Focus: Root Chakra
Self-esteem, Trust, Stability, Body