🌛Good Night Yoga
October 9, 2024 •
7:00 pm - 8:00 pm
Ellie Lamoureux
Ellie has been studying, taking and teaching yoga for over 20 years. She completed her 500 hour Yoga Teacher Training in 2018 including 100 hours in Yin Yoga.
Ellie loves to teach Hatha yoga, gentle yoga, restorative, meditation and yoga Nidra.
Ellie also enjoys sharing the sacred teachings of the Yoga Sutras and the Bhagavad Gita.
Description
Join us in this calm, relaxing and meditative class.
Good Night Yoga is a combination of restorative yoga, meditation and Yoga Nidra.
Each class is designed to leave you feeling relaxed and in a deep state of peace.
Come find the magic✨🙏
Good Night Yoga is a combination of restorative yoga, meditation and Yoga Nidra.
Each class is designed to leave you feeling relaxed and in a deep state of peace.
Come find the magic✨🙏