Week 8- Chair Yoga Series with Ellie
October 30, 2025 •
10:00 am - 11:00 am
Ellie Lamoureux
Ellie has been studying, taking and teaching yoga for over 20 years. She completed her 500 hour Yoga Teacher Training in 2018 including 100 hours in Yin Yoga.
Ellie loves to teach Hatha yoga, gentle yoga, restorative, meditation and yoga Nidra.
Ellie also enjoys sharing the sacred teachings of the Yoga Sutras and the Bhagavad Gita.
Description
This is an on going 8 week series. If you would like to join, please email Shannon at shannon@alignholisticstudio.ca