Strength Training Waitlist
January 23, 2025 •
7:00 am - 8:00 am
Aluve & Well1622 E MainStLancaster.
Melinda Smith
Description
Small Group Strength Training
Join a group of up to 4 individuals who are seeking guidance and support in Strength Training. This class offers demonstration, instruction and a set workout plan each day. Modifications provided for your personal ability.
Join a group of up to 4 individuals who are seeking guidance and support in Strength Training. This class offers demonstration, instruction and a set workout plan each day. Modifications provided for your personal ability.