Shoulder & "Hippy" Stuff! (7/24/26)

Allison Miller

July 23 2026 • Duration: 42 Minutes

Part of our Summer Presence Series.

A physical focus on shoulders and hips. Using a bolster, blocks, blanket, and possibly a strap in this class.

Reading from Ralph Waldo Emerson's Essay Nature to frame our presence theme for the next week:

"Seen in the streets of cities, how great they are! If the stars should appear one night in a thousand years, how would men believe and adore; and preserve for many generations the remembrance of the city of god which had been shown! But every night come out these envoys of beauty, and light the universe with their admonishing smile."