Playlists

Wisdom Within 2026

Experience a Class

Gentle Yoga for Relaxation

Gentle Yoga for Strengthening (or Energizing)

15 Minutes or Less

Accessible Yoga - Yoga 4 Cancer

Gentle Yoga for the Body

Gentle Yoga for the Mind and Spirit

Yoga : Self-Care Support Course

Yoga For Balance Course

Yoga for Rest - 4 week Course

Yoga for Strength - Over 50

Recent videos

Self-Compassion -- Sutra 1.33 (6/2/26)

Self-Study: Connecting with Universal Oneness (5/28/26)

Self-Study: Discussion and Short Practice (5/21/26)

Svadhyaya: Self Study in Practice (5/14/26)

Discernment: Stilling the Mind (5/7/26)

Digesting & Assimilating: Samana Vayu (4/23/26)

See all videos