Playlist
Chair Yoga
Classes where you are seated in a chair.
16:36
Chair Yoga for Immunity
Allison
12:33
Chair Class: Wrists & Mid-back
Allison
16:11
15-minute Chair Class
Allison
21:18
20 Minute Chair: Center & Relax
Allison
35:24
Accessible Yoga - 30 Minute Calming
Allison
27:19
Pavanmuktasana: Practice for the Joints
Allison
16:47
Yoga4All: Upper Chakras
Allison
38:27