A classic accessibly challenging (yes that's a thing!) flow. Less drama, more power. By gaining control and coming out victorious from a slightly sweaty class, we learn to face challenges in real life. You never know when a warrior 2 will save you from your scary boss or a dinner with family.

When you learn new poses, you anchor yourself in the present moment and the running thoughts become silent. It's a win win situation: you relax mentally and emotionally, while you work your body out. When there is less noise, you can actually hear your legs getting stronger to get you there where you want to be.

Challenge the body and quiet the mind, with breath synchronised with continuous flowing movement. Expect sun salutations, standing and seated asanas, and savasana (relaxation).

This is a dynamic class. Suitable to anyone from adventurous beginners to experienced practitioners. The teachers adapt the difficulty based on the level of the class and offer variations, but expect to move your body in a dynamic way.

Taught in English.

IMPORTANT: we encourage you to bring your own mat (or you can rent a premium Lululemon / Alo 5mm mat in the studio for 18 RON per class - limited number available, so please book in advance via WhatsApp at +40 775 518 487)