HOW IT WORKS

To join online classes, please purchase an online class drop-in (or use your class pack / membership) and register for each class. Each class registration is only applicable for the person registered.

If you want to practice with a friend or more (the more the merrier) and join from the same device, please ensure everyone is individually registered for the class.

We kindly ask you to keep your camera on, so we can connect with you from wherever you are, and offer verbal assisting.

Once you're registered for an online class, you'll receive the Zoom link via email 30 minutes before the class, and you'll also have access to it from momoyoga.

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Yin is a non-dynamic, mental, deep, inner-inquiring, psychological practice, that combines principles from Chinese medicine, Indian yoga philosophy, and Western psychotherapy. Poses are held for longer (3-5 minutes), with a rebound pose (lying down) after each pose. Yin is the other side of a life in Yang. Today’s society makes it so that we always live on the surface, rarely taking the time to access the inner patterns, programmes, archetypes that actually drive our actions. Call it healing therapy, that works with the deeper layers of the body, deeper parts of ourselves.

This is a non-dynamic, relaxing class. Suitable for all levels.

Taught in English.

No worries if you don't have a bolster and bricks at home. For props, get creative - just pick up a couple of pillows of different sizes, a blanket to roll up or fold (instead of a bolster), and maybe even some books (instead of bricks).

Yin is a non-dynamic, mental, deep, inner-inquiring, psychological practice, that combines principles from Chinese medicine, Indian yoga philosophy, and Western psychotherapy. Poses are held for longer (3-5 minutes), with a rebound pose (lying down) after each pose. Yin is the other side of a life in Yang. Today’s society makes it so that we always live on the surface, rarely taking the time to access the inner patterns, programmes, archetypes that actually drive our actions. Call it healing therapy, that works with the deeper layers of the body, deeper parts of ourselves.

This is a non-dynamic, relaxing class. Suitable for all levels.

Taught in English.

IMPORTANT: we encourage you to bring your own mat (or you can rent a premium Lululemon / Alo 5mm mat in the studio for 18 RON per class - limited number available, so please book in advance via DM on Instagram or email at andrei.virtejanu@gmail.com)

HOW IT WORKS

To join online classes, please purchase an online class drop-in (or use your class pack / membership) and register for each class. Each class registration is only applicable for the person registered.

If you want to practice with a friend or more (the more the merrier) and join from the same device, please ensure everyone is individually registered for the class.

We kindly ask you to keep your camera on, so we can connect with you from wherever you are, and offer verbal assisting.

Once you're registered for an online class, you'll receive the Zoom link via email 30 minutes before the class, and you'll also have access to it from momoyoga.

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A dynamic class, deeply powerful and softening at the same time, that builds discipline. This practice can bring a trance-like state, where time stops and the mind becomes fixed on the present.

While Ashtanga classes usually follow a fixed order of postures, at ALTAR we believe in a progressive method that doesn’t follow tradition blindly. Ashtanga is a practice that can be adapted to suit everyone.

We believe in working with the energy of each individual, facilitating their journey, in their way, rather than in pushing people into things. Our emphasis is on finding the magic and on flowing with calm, while building physical and mental strength.

This is a dynamic class. Suitable to anyone from adventurous beginners to experienced practitioners. The teachers adapt the difficulty based on the level of the class and offer variations, but expect to move your body in a dynamic way.

Taught in English.

A dynamic class, deeply powerful and softening at the same time, that builds discipline. This practice can bring a trance-like state, where time stops and the mind becomes fixed on the present.

While Ashtanga classes usually follow a fixed order of postures, at ALTAR we believe in a progressive method that doesn’t follow tradition blindly. Ashtanga is a practice that can be adapted to suit everyone.

We believe in working with the energy of each individual, facilitating their journey, in their way, rather than in pushing people into things. Our emphasis is on finding the magic and on flowing with calm, while building physical and mental strength.

This is a dynamic class. Suitable to anyone from adventurous beginners to experienced practitioners. The teachers adapt the difficulty based on the level of the class and offer variations, but expect to move your body in a dynamic way.

Taught in English.

IMPORTANT: we encourage you to bring your own mat (or you can rent a premium Lululemon 5mm mat in the studio for 18 RON / class - limited number available, so please book in advance via DM on Instagram or email at andrei.virtejanu@gmail.com)

HOW IT WORKS

To join online classes, please purchase an online class drop-in (or use your class pack / membership) and register for each class. Each class registration is only applicable for the person registered.

If you want to practice with a friend or more (the more the merrier) and join from the same device, please ensure everyone is individually registered for the class.

We kindly ask you to keep your camera on, so we can connect with you from wherever you are, and offer verbal assisting.

Once you're registered for an online class, you'll receive the Zoom link via email 30 minutes before the class, and you'll also have access to it from momoyoga.

-----

Strong and radical. Infused with ancient yogic wisdom adapted for today, it encourages personal exploration and leads to clarity and true self-confidence. Expect uplifting (and sometimes experimental) music, foundational yoga poses and words that go straight to the heart.

This is a dynamic class. Suitable to anyone from adventurous beginners to experienced practitioners. The teachers adapt the difficulty based on the level of the class and offer variations, but expect to move your body in a dynamic way.

Taught in English.

Strong and radical. Infused with ancient yogic wisdom adapted for today, it encourages personal exploration and leads to clarity and true self-confidence. Expect uplifting (and sometimes experimental) music, foundational yoga poses and words that go straight to the heart.

This is a dynamic class. Suitable to anyone from adventurous beginners to experienced practitioners. The teachers adapt the difficulty based on the level of the class and offer variations, but expect to move your body in a dynamic way.

Taught in English.

IMPORTANT: try to bring a towel, and we encourage you to bring your own mat (or you can rent a premium Lululemon 5mm mat in the studio for 18 RON / class - limited number available, so please book in advance via DM on Instagram or email at andrei.virtejanu@gmail.com)

HOW IT WORKS

To join online classes, please purchase an online class drop-in (or use your class pack / membership) and register for each class. Each class registration is only applicable for the person registered.

If you want to practice with a friend or more (the more the merrier) and join from the same device, please ensure everyone is individually registered for the class.

We kindly ask you to keep your camera on, so we can connect with you from wherever you are, and offer verbal assisting.

Once you're registered for an online class, you'll receive the Zoom link via email 30 minutes before the class, and you'll also have access to it from momoyoga.

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Ease into it. This class is perfect for beginners, but suited to all who wish to refine their practice through a deeper, slower exploration.

This is a foundational vinyasa class. Vinyasa is a method of practicing asana (physical poses) in a sequence, where movement is aligned with breath and intention. This is less intense than our other vinyasa-based classes, and slightly shorter, but is designed as a 'complete' yoga practice - expect a warm-up, sun salutations, standing asanas, backward bending, forward bending and gentle inversions, together with yoga philosophy, meditation, breathwork and guided relaxation.

If you're newer to the practice, feeling like something lighter, or just want to flow and be more present, this is for you.

Taught in English.

Ease into it. This class is perfect for beginners, but suited to all who wish to refine their practice through a deeper, slower exploration.

This is a foundational vinyasa class. Vinyasa is a method of practicing asana (physical poses) in a sequence, where movement is aligned with breath and intention. This is less intense than our other vinyasa-based classes, and slightly shorter, but is designed as a 'complete' yoga practice - expect a warm-up, sun salutations, standing asanas, backward bending, forward bending and gentle inversions, together with yoga philosophy, meditation, breathwork and guided relaxation.

If you're newer to the practice, feeling like something lighter, or just want to flow and be more present, this is for you.

Taught in English / Romanian.

IMPORTANT: try to bring a towel, and we encourage you to bring your own mat (or you can rent a premium Lululemon 5mm mat in the studio for 18 RON / class - limited number available, so please book in advance via DM on Instagram or email at andrei.virtejanu@gmail.com)

HOW IT WORKS

To join online classes, please purchase an online class drop-in (or use your class pack / membership) and register for each class. Each class registration is only applicable for the person registered.

If you want to practice with a friend or more (the more the merrier) and join from the same device, please ensure everyone is individually registered for the class.

We kindly ask you to keep your camera on, so we can connect with you from wherever you are, and offer verbal assisting.

Once you're registered for an online class, you'll receive the Zoom link via email 30 minutes before the class, and you'll also have access to it from momoyoga.

-----

Strong and radical. Infused with ancient yogic wisdom adapted for today, it encourages personal exploration and leads to clarity and true self-confidence. Expect traditional and experimental music, foundational yoga poses and words that go straight to the heart.

This is a dynamic class. Suitable to anyone from adventurous beginners to experienced practitioners. The teachers adapt the difficulty based on the level of the class and offer variations, but expect to move your body in a dynamic way.

Taught in English.

Strong and radical. Infused with ancient yogic wisdom adapted for today, it encourages personal exploration and leads to clarity and true self-confidence. Expect uplifting (and sometimes experimental) music, foundational yoga poses and words that go straight to the heart.

This is a dynamic class. Suitable to anyone from adventurous beginners to experienced practitioners. The teachers adapt the difficulty based on the level of the class and offer variations, but expect to move your body in a dynamic way.

Taught in English.

IMPORTANT: try to bring a towel, and we encourage you to bring your own mat (or you can rent a premium Lululemon 5mm mat in the studio for 18 RON / class - limited number available, so please book in advance via DM on Instagram or email at andrei.virtejanu@gmail.com)

HOW IT WORKS

To join online classes, please purchase an online class drop-in (or use your class pack / membership) and register for each class. Each class registration is only applicable for the person registered.

If you want to practice with a friend or more (the more the merrier) and join from the same device, please ensure everyone is individually registered for the class.

We kindly ask you to keep your camera on, so we can connect with you from wherever you are, and offer verbal assisting.

Once you're registered for an online class, you'll receive the Zoom link via email 30 minutes before the class, and you'll also have access to it from momoyoga.

-----

Wicked and rebel. A funky, dynamic vinyasa where every movement is done consciously on the beat of mostly electronic (but can be anything) music. A beautiful paradox where strong poses are tamed by calm, deep, slow breath. 'We all sync together' - becoming a collective, becoming one.

This is a dynamic class. Suitable to anyone from adventurous beginners to experienced practitioners. The teachers adapt the difficulty based on the level of the class and offer variations, but expect to move your body in a dynamic way.

Taught in English.

Wicked and rebel. A funky, dynamic vinyasa where every movement is done consciously on the beat of mostly electronic (but can be anything) music. A beautiful paradox where strong poses are tamed by calm, deep, slow breath. 'We all sync together' - becoming a collective, becoming one.

This is a dynamic class. Suitable to anyone from adventurous beginners to experienced practitioners. The teachers adapt the difficulty based on the level of the class and offer variations, but expect to move your body in a dynamic way.

Taught in English.

IMPORTANT: try to bring a towel, and we encourage you to bring your own mat (or you can rent a premium Lululemon 5mm mat in the studio for 18 RON / class - limited number available, so please book in advance via DM on Instagram or email at andrei.virtejanu@gmail.com)