Rachel - Hatha, Vinyasa
August 28, 2025 •
6:30 pm - 7:30 pm
Altrlife, Stuido
Michelle Christie
Worship yourself and create change. Practise in a beautiful space, relax your body and mind and unlock your full potential by reprogramming your subconscious to lead the life you desire.
Description
Move dynamically, but also take time in static postures to focus on alignment, helping us deepen and refine our practice.
Expect:
•Strong sequences to build strength and resilience
•Breath work to create space and presence
•Restorative savasana to close with deep relaxation
Expect:
•Strong sequences to build strength and resilience
•Breath work to create space and presence
•Restorative savasana to close with deep relaxation