ALTRlife Yoga - Schedule

October 13 - 19 2025

This week

Monday, October 13

6:30 PM

Michelle

Dynamic Ladder Flow Waitlist

Altrlife, Stuido

Dynamic Ladder Flow Waitlist

October 13, 2025 • 6:30 pm - 7:30 pm

Altrlife, Stuido

Michelle Christie

Worship yourself and create change. Practise in a beautiful space, relax your body and mind and unlock your full potential by reprogramming your subconscious to lead the life you desire.

Description

This is a dynamic sequence class, involving fluid movements and entire body expansion and expression. An active class which encompasses multiple styles and can be adapted for all ability levels. Prepare to have fun and rejuvenate. All classes will include pranayama (breathwork) and end with meditation and relaxation.

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Tuesday, October 14

6:15 PM

Michelle

Dynamic Ladder Flow Cancelled

ALTRlife Yoga, 5 Abington Park Crescent, Northampton, NN3 3AD, Studio (Side Entrance)

Dynamic Ladder Flow Cancelled

October 14, 2025 • 6:15 pm - 7:00 pm

ALTRlife Yoga, 5 Abington Park Crescent, Northampton, NN3 3AD, Studio (Side Entrance)

Michelle Christie

Worship yourself and create change. Practise in a beautiful space, relax your body and mind and unlock your full potential by reprogramming your subconscious to lead the life you desire.

Description

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7:10 PM

Michelle

Relax and Restore Cancelled

ALTRlife Yoga, 5 Abington Park Crescent, Northampton, NN3 3AD, Studio (Side Entrance)

Relax and Restore Cancelled

October 14, 2025 • 7:10 pm - 8:00 pm

ALTRlife Yoga, 5 Abington Park Crescent, Northampton, NN3 3AD, Studio (Side Entrance)

Michelle Christie

Worship yourself and create change. Practise in a beautiful space, relax your body and mind and unlock your full potential by reprogramming your subconscious to lead the life you desire.

Description

A beautiful and perfectly balanced combination of Vinyasa flow and deeper restorative stretches. Commencing with an energising and liberating flow, seamlessly intertwining into restorative yin poses and ending with total and deep relaxation. These classes also focus on yoga philosophy for living your yoga off of the mat and are guaranteed to leave you feeling renewed, restored and revitalised.

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Wednesday, October 15

8:00 AM

Michelle

PRIVATE 1:2:1 Waitlist

Altrlife

PRIVATE 1:2:1 Waitlist

October 15, 2025 • 8:00 am - 9:00 am

Altrlife

Michelle Christie

Worship yourself and create change. Practise in a beautiful space, relax your body and mind and unlock your full potential by reprogramming your subconscious to lead the life you desire.

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6:30 PM

Michelle

Embodied Flow & Easeful Rest - With Rachel Waitlist

Altrlife, Stuido

Embodied Flow & Easeful Rest - With Rachel Waitlist

October 15, 2025 • 6:30 pm - 7:30 pm

Altrlife, Stuido

Michelle Christie

Worship yourself and create change. Practise in a beautiful space, relax your body and mind and unlock your full potential by reprogramming your subconscious to lead the life you desire.

Description

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Thursday, October 16

6:30 PM

Michelle

Rachel - Dynamic Vinyasa Flow

Altrlife, Stuido

Rachel - Dynamic Vinyasa Flow

October 16, 2025 • 6:30 pm - 7:30 pm

Altrlife, Stuido

Michelle Christie

Worship yourself and create change. Practise in a beautiful space, relax your body and mind and unlock your full potential by reprogramming your subconscious to lead the life you desire.

Description

60-Minute Vinyasa Flow
A dynamic and fluid 60-minute Vinyasa class that begins with grounding breathwork and builds into strong, empowering sequences. With a focus on alignment, you'll develop strength, confidence, and resilience as you move mindfully with your breath.
Accessible for both beginners and experienced yogis, and always closing with a deep, restful Savasana.

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Friday, October 17

5:00 PM

Michelle

PRIVATE 1:2:1 Waitlist

Altrlife

PRIVATE 1:2:1 Waitlist

October 17, 2025 • 5:00 pm - 7:30 pm

Altrlife

Michelle Christie

Worship yourself and create change. Practise in a beautiful space, relax your body and mind and unlock your full potential by reprogramming your subconscious to lead the life you desire.

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Saturday, October 18

9:30 AM

Michelle

Movement Medicine

ALTRlife Yoga, 5 Abington Park Crescent, Northampton, NN3 3AD, Studio (Side Entrance)

Movement Medicine

October 18, 2025 • 9:30 am - 10:30 am

ALTRlife Yoga, 5 Abington Park Crescent, Northampton, NN3 3AD, Studio (Side Entrance)

Michelle Christie

Worship yourself and create change. Practise in a beautiful space, relax your body and mind and unlock your full potential by reprogramming your subconscious to lead the life you desire.

Description

A perfect way to start the weekend. Begin your Saturday by igniting, strengthening and lengthening the body. These classes encompass breathwork and end with restorative and relaxation poses. The result is to enter the weekend feeling more connected with your body and mind. Nourish the body with movement, calm the mind and own your weekend.

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12:15 PM

Michelle

PRIVATE 1:2:1 Waitlist

Altrlife

PRIVATE 1:2:1 Waitlist

October 18, 2025 • 12:15 pm - 1:15 pm

Altrlife

Michelle Christie

Worship yourself and create change. Practise in a beautiful space, relax your body and mind and unlock your full potential by reprogramming your subconscious to lead the life you desire.

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1:30 PM

Michelle

PRIVATE 1:2:1 Waitlist

Altrlife

PRIVATE 1:2:1 Waitlist

October 18, 2025 • 1:30 pm - 2:30 pm

Altrlife

Michelle Christie

Worship yourself and create change. Practise in a beautiful space, relax your body and mind and unlock your full potential by reprogramming your subconscious to lead the life you desire.

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Sunday, October 19

No classes

October 13 - 19 2025

This week