This class is for students with at least four years regular experience of Iyengar yoga who can maintain a stable head and shoulder balance or know the variations. Students should have basic yoga equipment of a belt, 4 foam blocks, 2 bricks and at least one blanket (a large bath towel works too).
Please be sure your camera is far enough away from your mat so I can see as much of you as possible.
You will receive a Zoom link every week with the class time reminder. It will be the same link every week.