Anne-Sophie is away - so ZEHRA will be teaching the class! Join her!A dynamic class rooted in the classical Yoga tradition, combining intelligently sequenced asanas, precise alignment, hands-on adjustments, breath awareness, chanting, meditation, and spiritual teachings for a balanced practice. Music supports the flow of breath and movement. Classes are powerful and at times challenging, while always allowing space to ground, restore and reflect. Each session naturally transitions into deep relaxation. Suitable for all levels, with variations offered for beginners, intermediate, and advanced practitioners. Some prior yoga experience is recommended.
LOCATION: VVOO, Dufourstr. 90, Zürich