Lunchflow •Sanctuary Zürich (klick hier für Buchungs Info!)
31 August 2021 •
12:00 - 13:00
Anne-Sophie (annfee) Fenner
… is a Jivamukti-rooted yoga teacher blending breath-led, embodied movement with creative depth.
Weekly classes at VVOO: Mon 9.45, Wed 12.15, Fri 9.45
Description
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SPIRITUAL WARRIOR 60 Minutes
This ris a briskly guided Vinyasa Yoga practice that follows a strict sequence of asanas. The teacher calls out the asanas and provides the breath count. The class offers a well-rounded practice as a set sequence. Because it is a fixed sequence, a student has the opportunity to progress to the level of mastery. The first few classes may seem overwhelming, but with time and steady practice, progress will follow.
More about me and my Yoga Classes at: www.annfeeyoga.com
SPIRITUAL WARRIOR 60 Minutes
This ris a briskly guided Vinyasa Yoga practice that follows a strict sequence of asanas. The teacher calls out the asanas and provides the breath count. The class offers a well-rounded practice as a set sequence. Because it is a fixed sequence, a student has the opportunity to progress to the level of mastery. The first few classes may seem overwhelming, but with time and steady practice, progress will follow.
More about me and my Yoga Classes at: www.annfeeyoga.com