ONLINE Jivamukti Open >Sanctuary-Zoom Online

15 July 2021 • 10:00 - 11:30
Anne-Sophie (annfee) Fenner
… is a Jivamukti-rooted yoga teacher blending breath-led, embodied movement with creative depth. Weekly classes at VVOO: Mon 9.45, Wed 12.15, Fri 9.45

Description

BOOK: SCROLL DOWN & BOOK WITH SANCTUARY YOGA LINK AT THE END

Vinyasa Flow - Jivamukti Method.

This class welcomes practitioners of all levels. The Jivamukti Open Class is taught in a Vinyasa Stile and presents classical Yoga teachings: Flowing vinyasa sequences, alignment, hands-on assistance, chanting, breath awareness, relaxation, meditation and spiritual teaching. You can work at your own pace as Asana options will be provided for beginners, intermediate and advanced students. It is advisable to have some Yoga experience.