ONLINE Spiritual Warrior >Sanctuary-Zoom Online
27 July 2021 •
12:00 - 13:00
Anne-Sophie (annfee) Fenner
… is a Jivamukti-rooted yoga teacher blending breath-led, embodied movement with creative depth.
Weekly classes at VVOO: Mon 9.45, Wed 12.15, Fri 9.45
Description
BOOK: SCROLL DOWN & BOOK WITH SANCTUARY YOGA LINK AT THE END
SPIRITUAL WARRIOR 60 Minutes
This ris a briskly guided Vinyasa Yoga practice that follows a strict sequence of asanas. The teacher calls out the asanas and provides the breath count. The class offers a well-rounded practice as a set sequence. Because it is a fixed sequence, a student has the opportunity to progress to the level of mastery. The first few classes may seem overwhelming, but with time and steady practice, progress will follow.
SPIRITUAL WARRIOR 60 Minutes
This ris a briskly guided Vinyasa Yoga practice that follows a strict sequence of asanas. The teacher calls out the asanas and provides the breath count. The class offers a well-rounded practice as a set sequence. Because it is a fixed sequence, a student has the opportunity to progress to the level of mastery. The first few classes may seem overwhelming, but with time and steady practice, progress will follow.