Immerse yourself in a soothing, deeply restorative experience that combines the grounding practice of Yin Yoga with the healing power of sound. This 75-minute class invites you to slow down and reconnect with your body and mind.Throughout the class, you’ll be guided through a series of nurturing poses that target the deeper connective tissues, joints, and fascia - each held for 3-5 minutes to allow the body to fully surrender and open. The sound healing will support this process, helping to clear energetic blockages, reduce stress, and restore harmony to your body’s subtle energy fields. The gentle vibrations of the instruments will create a meditative and therapeutic atmosphere.