Monday, 28 July
09:30
Arise
Hatha
Tuesday, 29 July
07:30
Arise
Ashtanga
10:00
Arise
❋ Muay Thai (3000 LKR)
15:30
Arise
Restorative Flow
Wednesday, 30 July
08:00
Arise
Vinyasa Flow
10:00
Arise
Sound & Movement
15:30
Arise
Yin
Thursday, 31 July
07:30
Arise
Navakarana Vinyasa
09:30
Arise
Sound & Movement
Friday, 1 August
07:30
Arise
Ashtanga
09:30
Arise
Slow Flow
Saturday, 2 August
08:00
Arise
Hatha
10:00
Arise
Vinyasa Flow
14:00
Arise
Community Class
16:00
Arise
❋ Introduction to Ayurveda (5000 LKR)
Sunday, 3 August
08:00
Arise
Hatha
10:00
Arise
❋ Exploration of Reiki (4000 LKR)
13:00
Arise
❋ You Are the Medicine: Talk & Song Circle (3000 LKR)
15:30
Arise